Comment if you're looking for motivating friends!

Options
1…34689…17

Replies

  • PNW_livin
    PNW_livin Posts: 97 Member
    Options
    add me :smile:
  • Mjoy511
    Mjoy511 Posts: 6 Member
    Options
    AntonMG95 wrote: »
    sammie7474 wrote: »
    Anyone can add me . I need all the support I can get.

    Welcome abroad! :smiley:

    Not very tech savvy - I'm not even sure if this is how to comment. .but I'll keep trying !
  • Gibby349
    Gibby349 Posts: 119 Member
    Options
    I would love new friends.I love the support it helps me feel less alone on my journey
  • AntonMG95
    AntonMG95 Posts: 82 Member
    Options
    Mjoy511 wrote: »
    AntonMG95 wrote: »
    sammie7474 wrote: »
    Anyone can add me . I need all the support I can get.

    Welcome abroad! :smiley:

    Not very tech savvy - I'm not even sure if this is how to comment. .but I'll keep trying !


    Haha no worries, I just realised my own typo in that in that comment too! :wink:
  • yasirkhayyat1997
    yasirkhayyat1997 Posts: 2 Member
    Options
    Seeking for some motivation!
  • xjchic98
    xjchic98 Posts: 85 Member
    Options
    Definitely anyone is free to add me! I can use all the help I can get :)
  • jazlynnviolet
    jazlynnviolet Posts: 12 Member
    Options
    Yassss! Would love some inspirational friends!
    I haven't figured out how to add people yet so feel free to add me
  • cynnara1
    cynnara1 Posts: 8 Member
    Options
    Support is wonderful. Though my dietitian rocks, it's not the same. I have a hectic schedule between working and my author career, plus health issues. But this time, it's for me. I need to lose half of me and I want to be healthy.

    Cyn
  • AntonMG95
    AntonMG95 Posts: 82 Member
    Options
    jazlynnviolet wrote: »
    Yassss! Would love some inspirational friends!
    I haven't figured out how to add people yet so feel free to add me

    Seems like you figured it out! :smiley:
  • steph7007
    steph7007 Posts: 41 Member
    Options
    Add me, support is awesome!
  • satisatisati
    satisatisati Posts: 260 Member
    Options
    Please be my friend. Let's help each other in fitness goals.
  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
    Options
    AntonMG95 wrote: »
    richardpkennedy1 wrote: »
    Add me. I want to know how you got that v shape!

    This is a really heartwarming comment as I am good at criticising myself, who aren't haha!?

    Shoulders and lats creates the width, low body fat percentage combined with abs lines defines the lower part of the V. I'm definitely not a personal trainer or consultant but the movement I practice for a V shape are:

    - Weighted Pull ups, Lateral Raises, Bent over Flys, Hanging side to side crunches, tuck-ins on dip bar.

    If you or anyone want to try the movements above but it's too hard; send me off a message and I can recommend exercises that builds strength. :smile:

    Thanks! No lat pull downs? What's your height and weight?
  • Jmkw86
    Jmkw86 Posts: 9 Member
    Options
    Hi guys! I'm 30, in London but originally from Manchester, have PCOS, just got back on the health kick and am trying to get back to my weight of 3 years ago through exercise and mostly paleo type diet (I've been still cheating a bit but keeping my calories down and tying hard to get back on track) - hoping to find motivation buddies on here, feel free to add me!!
  • AntonMG95
    AntonMG95 Posts: 82 Member
    Options
    richardpkennedy1 wrote: »
    AntonMG95 wrote: »
    richardpkennedy1 wrote: »
    Add me. I want to know how you got that v shape!

    This is a really heartwarming comment as I am good at criticising myself, who aren't haha!?

    Shoulders and lats creates the width, low body fat percentage combined with abs lines defines the lower part of the V. I'm definitely not a personal trainer or consultant but the movement I practice for a V shape are:

    - Weighted Pull ups, Lateral Raises, Bent over Flys, Hanging side to side crunches, tuck-ins on dip bar.

    If you or anyone want to try the movements above but it's too hard; send me off a message and I can recommend exercises that builds strength. :smile:

    Thanks! No lat pull downs? What's your height and weight?

    Lats pull downs is definitely an exercise you can add if targeting the lats (my program is fairly distributed).

    I'm 173cm, 68.1kg :wink:
  • longmichelle74
    longmichelle74 Posts: 10 Member
    Options
    I've just started back and could use the support!
  • AntonMG95
    AntonMG95 Posts: 82 Member
    Options
    longmichelle74 wrote: »
    I've just started back and could use the support!

    Welcome back! Now we got your back! :wink:
  • michaelmaherry
    michaelmaherry Posts: 1 Member
    Options
    AntonMG95 wrote: »
    We're all here for our own reasons. Personally I wish to become the best version of myself. Period!

    That is easy to say, but in reality; it is way harder.

    The journey ahead of us might be long; but together we can encourage each other.

    If you wish to be a part of this, or would like to befriend me. Feel free to leave a comment below and I'll add you momentarily! :)

    Thanks for reading!

    I'm in. Urgently needs to loose 100kg
  • bionicbunnie
    bionicbunnie Posts: 14 Member
    Options
    Looking for friends and support also!
  • marietango
    marietango Posts: 4 Member
    Options
    Add me.
  • Dianardh01
    Dianardh01 Posts: 33 Member
    Options
    Always looking for new friends :)

Categories