new to all this. Hi ;)

lovessweets
lovessweets Posts: 32
edited September 2024 in Introduce Yourself
I only joined this last night. I don’t really know what else to do about my tummy. I don’t eat a lot and mfp is telling me I’m not eating enough calories. Does anyone have any tricks or ideas how to eat more without feeling rubbish? I do walk and my skipping rope never gets a night off. If I don’t eat enough then my metabolism is to slow. I hope this site will make me be a better person.

Replies

  • EmBlazes
    EmBlazes Posts: 374 Member
    Welcome! You'll get lots of support and good ideas on here. Try to eat a bit more if you have a higher calorie goal but add some higher calorie but dense foods like avocado, dairy and nuts. It takes a while to get the right balance and it's different for everyone.
  • BlackStarlight
    BlackStarlight Posts: 554 Member
    Hi welcome to my fitness pal and good luck on your journey feel free to add me if you want xx
  • Derbygrrl77
    Derbygrrl77 Posts: 22
    sent u a friend request :) good luck and have fun! lots of cool people,and alot of support! :)
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