How often do you weigh yourself?
ericarolf
Posts: 3
How often does everyone weigh themselves? I do it every other day, and I am just curious what everyone else is doing. Thanks!
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Replies
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I try and do it once a week.0
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I try and do it only once a week.0
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I usually step on the scale every morning on my way into the shower, just for curiosity. But I do my 'official' weigh-in once a week, on Saturday mornings.0
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Daily- it makes it easier for me to see how things like sodium affect me0
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Daily (every morning) but I don't obsess about it. It just helps me stay on track better.0
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once a week unless i have a gym assessment:-)0
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I weigh myself every Friday morning after I have gotten up but before I have breakfast, I personally find it's better for myself to just do it once a week.0
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I usually step on the scale every morning on my way into the shower, just for curiosity. But I do my 'official' weigh-in once a week, on Saturday mornings.
I do the exact same!0 -
I weigh in every Saturday morning, but I look every once in a while if I'm curious. Most of the time I try to stay off the scale until Saturday.0
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I usually step on the scale every morning on my way into the shower, just for curiosity. But I do my 'official' weigh-in once a week, on Saturday mornings.
I do the exact same!
Same here.0 -
I weigh daily to keep on track, but I only have one official weigh-in, which is Mondays. That's when I determine how much weight I have officially lost for the week.0
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I have an "official' weigh in every 2 weeks and use that date to try and achieve personal goals, but I try to weigh myself every other day to track my progress and see just how tomorrow's limits will be.0
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Once a week.. I started doing it everyday for awhile there and drove myself up a tree with all the fluctuations.
I generally do mine on thursday.0 -
I weigh myself every Friday morning. I might do it in the week to see if I'm progressing (I know I shouldn't but hey). It's nice to see that little red bar move down every week0
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I only weigh myself about once a month. I found the scale was affecting my mood too much so I broke the frequent weighing habit last summer. It wasnt as hard as I thought, and I'm much happier now0
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everyday with official weigh in on Sunday0
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I weigh myself almost every morning but official weigh in on wed.0
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I do every morning. It fluctuates but is also very accurate of what kind of day I had the day before. U weigh the same no matter if u weigh yourself or not. To me it's like not checking your bank account because u don't want to see the balance.0
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Officially every Saturday....But everyday...Can't help myself :laugh:0
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I started on Memorial Day. I weighed myself on 6/29 and plan to weigh again on 8/8. That will be when I've been on MFP for 10 weeks. I'm over sixty and expect to lose pretty slowly, so I'm only weighing in once in awhile and concentrating on my nutrition and exercise. The results will have to take place without me checking on them every day or so.0
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