Lost 5 lbs!!!!!!!!!!

skinnydreams
skinnydreams Posts: 1,178 Member
edited September 18 in Motivation and Support
Yay, another 5 lbs down......bringing the total to 28 lbs!!!!! Only 72 lbs more to go, but hey I'm past the quater mark!!!! I'm so proud of myself, this past week has been very difficult. I traded a lot of my nutrition points for empty calories and junk, but I stayed within my limits and pushed through 4 days of exercise instead of the 5 I strive for....but I did it!!! Last nights "last chance workout" sure paid off on the scale this morning! Now my spirits are up and I'm ready to get back on track! I'm sure if I put some of those empty calories back on the shelf and trade them for some fruits and veggies I'll be able to keep my energy going!!!!!!!!!!!!

Best of luck to all, especially those feeling like they're going through a slump....just push through it! We can all do this!!!!!!

Replies

  • skinnydreams
    skinnydreams Posts: 1,178 Member
    Yay, another 5 lbs down......bringing the total to 28 lbs!!!!! Only 72 lbs more to go, but hey I'm past the quater mark!!!! I'm so proud of myself, this past week has been very difficult. I traded a lot of my nutrition points for empty calories and junk, but I stayed within my limits and pushed through 4 days of exercise instead of the 5 I strive for....but I did it!!! Last nights "last chance workout" sure paid off on the scale this morning! Now my spirits are up and I'm ready to get back on track! I'm sure if I put some of those empty calories back on the shelf and trade them for some fruits and veggies I'll be able to keep my energy going!!!!!!!!!!!!

    Best of luck to all, especially those feeling like they're going through a slump....just push through it! We can all do this!!!!!!
  • katharinejuliano_2010
    katharinejuliano_2010 Posts: 5 Member
    Great job!!!! I have sort of taken a break myself, but it's time to get back on that horse! I'm newly single, and TIRED of being so comfortable that you just kind of "let yourself go"!! It's time for me to start taking control of my body and really becoming on the outside, the person I feel like on the inside!!
    Once again! Great job!!! We're proud of you!!
    :)
    Katie J
  • dulceluva
    dulceluva Posts: 728 Member
    wow that is amazing. So is that 28 lbs in just over a month?
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    wow that is amazing. So is that 28 lbs in just over a month?

    Yeah....I know it's fast but with the way I was eating before and the lack of exercise.....let's just say I have made a huge lifestyle adjustment!!!! And I think it'll be one I can stick too!
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    Thank you guys!
  • cloverluv
    cloverluv Posts: 413 Member
    conngratulations! That is a huge loss and such an inspiration for us all!
  • babyhippo
    babyhippo Posts: 247
    How Awesome! Good for you! Way to go.:happy:
  • abetterme
    abetterme Posts: 393
    Congratulations on losing these 5 lbs on your total 28 lbs.

    You are doing such an awesome job!!

    Keep up the great work!!:flowerforyou:
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    Thank you!
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