Whats your GOAL or current weight range?

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  • MrOtto2016
    MrOtto2016 Posts: 40 Member
    edited August 2016
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    5'7"-
    Start = 255
    Current = 207
    Goal is 200
  • Return2Fit
    Return2Fit Posts: 226 Member
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    Jesusjohnjames wrote: »
    5'4
    165-167lbs
    Wow, thanks all for sharing...
    :)
    Rob Clary - Age 52
    5 foot, 10 inches...
    Body Fat: 15% ---->>Goal: 10%
    I lost over 100 pounds and have been in weight maintenance for a while.
    My goal in maintenance has been around 170 pounds.
    I usually cut weight as low as 166, then engage a slow, clean bulk up to 174. My goal these days is to lower body fat and preserve muscle. It's such a slow process. I am always tempted to cut more weight, but no, 170 is a great weight for me.
    Good Luck To You All!



  • Erika2011MaBelleFille
    Erika2011MaBelleFille Posts: 75 Member
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    SezxyStef wrote: »
    I am 5 ft 7 current goal is 140...maybe 145...we will see at the end of the summer...my maintenance range is 5 above and below my goal...

    We're on the same boat. I'm 5'7 and I range between 140 and 145 at the moment:)
  • Powerfulchick
    Powerfulchick Posts: 11 Member
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    Range is ~155-160
  • afatpersonwholikesfood
    afatpersonwholikesfood Posts: 577 Member
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    I just don't know. I want my body to stop eating the little bits of fat left on my upper body and start eating it off my hips/lower belly.
  • NancyYale
    NancyYale Posts: 171 Member
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    5'7" and 52 yr

    Started at 275 - Goal weight was 170. It was set with my Dr. based on my age and the amount of extra skin I would end up with. "Healthy Weight" BMI is 158. Currently I'm at 165 and deciding if I want to go for 155. I'm pretty content where I am.
  • sunshine_janice
    sunshine_janice Posts: 28 Member
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    5' 3"
    At:150
    Goal: 130
    Majority of my adult life my like I have been around 140/150. When I do get to 130 occasionally, I feel better about myself. Not too skinny and still have my womanly curves. I WILL get there again. Time, and taking care of myself...that's the key!
  • Ccano88
    Ccano88 Posts: 51 Member
    edited August 2016
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    0tenof489a3r.jpeg
    First at 143lbs. Second at 140lbs. Third at 136lbs.
    My ultimate goal is 130lbs. I am 5'3.
  • hikernut53
    hikernut53 Posts: 43 Member
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    I started at 200 and was aiming for 150. I'm currently at 148 but think I should try to get down a few more - maybe 140? I'm 5'5" and 63 years old. I've been overweight/obese most of my life - highest weight was 220 about 10 years ago. Last winter I hit 200 and said enough - and thanks to MFP, I'm succeeding! I have to be mindful about what I can realistically maintain...and I feel that I'm getting pretty close. I'm also facing the cruel reality of loose skin...ugh.
  • ALG775
    ALG775 Posts: 246 Member
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    6'1
    SW 250
    CW 198
    GW 190
    Hope to do some recomp at my GW
    (
  • Kdp2015
    Kdp2015 Posts: 519 Member
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    5'10 female
    SW 185
    CW 138
    Taken 6 months, hoping to add some muscle over Autumn
  • pricetiffany100
    pricetiffany100 Posts: 1 Member
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    5' and I have a smaller figure than normal people so I weigh about 100 lbs. I actually want to gain some weight, muscle weight that is lol
  • nickisa28
    nickisa28 Posts: 116 Member
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    5'1

    My goal was/is 117lbs. I'm current 119lbs but I think I want to get down to 115ish so I have a bit of 'buffer' weight to play with.....so we'll see. I'm not finding much motivation to lose these last few pounds though. Hence why I jump between here and the 'losing weight' section.
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
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    5'1

    CW: 131.7
    GW: 125-128

    I'm getting pretty close. As of now, I don't see myself wanting to weigh less than 125. I was 128 in college, and I really felt good there. I want to get to 125 to have some cushion.
  • Powerfulchick
    Powerfulchick Posts: 11 Member
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    Any one reach gw yet?
  • sugarandspice0404
    sugarandspice0404 Posts: 27 Member
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    5'6

    SW: 185
    CW: 173
    GW: 135-140 (although this may change as I get closer)
  • Wolfiemae
    Wolfiemae Posts: 3 Member
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    5'4
    CW 120
    GW 110-115 :)
  • Syneea
    Syneea Posts: 451 Member
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    5'8
    Currently 142 (up from 139)
    GW 135

    I have some fat on my upper arms that refuses to leave; I'm happy with everything else! SIGH My bottom half can't afford to get Any smaller, but I'm going to risk it to SEE if I can get the arms that I want (10" or less instead of 11")
  • sgt1372
    sgt1372 Posts: 3,981 Member
    edited August 2016
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    My initial goal was 175# (down from 196) which I reached a month ago but, after looking at my old hydrostatic measurements and taking a DEXA scan yesterday, I'm going to reset my goal to 165#.

    DEXA scan showed me at 172# w/20% BF which is about where I thought it was. In June 2012, I was 164# with only 15% BF and I think I looked better then.

    Should be easier to lose the fat/weight than to gain the muscle. I would like to lose about 8# of BF and gain 1# of LBM/muscle to get to 165, which I think is a realistic objective. So, instead of the recomp that I was thinking about doing, I'm going to do a cut at a cal deficit w/cardio to lose/burn fat and continue to lift heavy to maintain strength and build just a little extra muscle.

    Next DEXA scan will be in 3 months around TG, which will determine if I'm successful or not.
  • LAYLAH17
    LAYLAH17 Posts: 170 Member
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    5'6 goal 130-135

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