Little encouragement

zahra59
zahra59 Posts: 55 Member
edited December 2024 in Health and Weight Loss
I started my journey 3 weeks ago I did not see nothing no progress in the scale but I started feeling better at like literally 4 days ago and I already lost 3 pounds I think that sometimes I doubt my body and myself not realizing that I'm capable of doing a lot so I'm excited that I saw a little bit progress

Replies

  • nickisa28
    nickisa28 Posts: 116 Member
    That's great, well done! And I guess you learnt a great lesson so early on...patience is key and just keep going. X
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Good or you! Don't get discouraged -- progress is not linear. I'll go weeks at a time with very little change and then BAM see it all at once. You got this!
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Keep the movement going forward. You CAN do this! :)
  • Mirelle242
    Mirelle242 Posts: 63 Member
    Wow awesome!! Keep going! Your body is telling you that it loves what you're doing!!
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