Addicted to Diet Coke!
muwee72
Posts: 23 Member
Man oh man. Diet coke is so hard to give up. Potato chips were easier to give up and I loved them!
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Replies
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So don't give it up. I've drank diet Pepsi for over 25+ years. 2 cans a day. In moderation, there's no scientific evidence to show it's detrimental to health or weight loss (other than correlation). I DO make sure that I drink water throughout the day too.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Why are you trying to give up the Diet Coke?
I will never give up my diet preference.. Diet Cherry Dr. Pepper!5 -
The doctor request me giving them up all together. I told her that was probably never gonna happen. I am trying though. Lots of water as well1
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What was the doctor's reasoning? Was this a general practitioner?2
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She said its not a diet issue she has she said it is just bad for your body1
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My family doctor. She just doesn't like any sodas0
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Lol. I'd disregard their advice then as you do like them, no?2
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Do I like the doctor or the diet cokes? I love them both lol0
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Your doctor is right. You should give up diet Coke because Diet Wild Cherry Pepsi is far better.29
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Hahaha!!0
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The doctor request me giving them up all together. I told her that was probably never gonna happen. I am trying though. Lots of water as well
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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TheLegendaryBrandonHarris wrote: »Your doctor is right. You should give up diet Coke because Diet Wild Cherry Pepsi is far better.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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TheLegendaryBrandonHarris wrote: »Your doctor is right.
LOLWUT?You should give up diet Coke because Diet Wild Cherry Pepsi is far better.
LOLYEP
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So don't give it up. I've drank diet Pepsi for over 25+ years. 2 cans a day. In moderation, there's no scientific evidence to show it's detrimental to health or weight loss (other than correlation). I DO make sure that I drink water throughout the day too.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Totally this^
My diet soda is A&W. All things in moderation.3 -
I switched to regular coke only occasionally and the flavored cabonated waters (la croix). Diet Coke was giving me headaches. I didn't lose weight instantly or anything magical after giving them up though. But they definitely weren't helping my weight loss.0
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littlechiaseed wrote: »I switched to regular coke only occasionally and the flavored cabonated waters (la croix). Diet Coke was giving me headaches. I didn't lose weight instantly or anything magical after giving them up though. But they definitely weren't helping my weight loss.
How can a diet drink that has no calories impact your weight?7 -
She said its been linked to adding fat to the stomach area and she wants all natural foods1
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littlechiaseed wrote: »I switched to regular coke only occasionally and the flavored cabonated waters (la croix). Diet Coke was giving me headaches. I didn't lose weight instantly or anything magical after giving them up though. But they definitely weren't helping my weight loss.
How can a diet drink that has no calories impact your weight?
You look at all the impossible-to-pronounce things they put in everything at the grocery store--and then say that single articificial sweetners are bad for you (aspartame, sucralose, etc.)? Nonsense.
I have no opinion on the diet soda debate other than my opinion on artificial sweeteners. I'm partial to the sugar free sweet tea1
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