We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Post-wedding weight gain

madcow132
madcow132 Posts: 28 Member
edited December 2024 in Motivation and Support
Hi All,

I lost over 2 stone sensibly over a few years, but seem to have enjoyed married life far to much and put on 10lbs in a year.

Anyone else in this situation and looking to support each other in a more healthier lifestyle?

:)

Replies

  • Trish1c
    Trish1c Posts: 550 Member
    I gained 25 pounds after getting married. Ugh. My husband insists it's because he's so sweet.

    What has helped on this journey is better meals & more exercise. Playing with your spouse brings you closer & burns calories. A win, win.
  • Neanbean13
    Neanbean13 Posts: 211 Member
    Lol yes
    Well not so much that but when I got together with my partner. So much going out eating n drinking. All social things revolved around food and drink! Plus I stopped going gym that I loved as I put 'us' first. God I got so fat lol Then depressed. Took me 6 years now but I'm back to gym and exercise, I do my MFP, and changed things uo in kitchen. It's planning. I do shopping list and mainly do cooking to make sure not over eating. Meal prep. I don't mindlessly eat n drink at home to 'connect' . We go bush walking or beach instead of pub. We still go out however it's once a week not 4 lol
This discussion has been closed.

Categories