46 year old female

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perrona1
perrona1 Posts: 6 Member
edited December 2024 in Introduce Yourself
Want to loose a few lbs 20 to be precise also want to start worlout regime again. Has been 4full years no exercise
Need suppport and inspiration. I love fresh foods, to my advntage i hate fast food.

Replies

  • rlilly697
    rlilly697 Posts: 201 Member
    A love for fresh food n hating fast food you're already on the right track! Good luck! You can do it! Think of all the buggers you'll prove wrong x
  • perrona1
    perrona1 Posts: 6 Member
    Thanks
  • jayhelm078
    jayhelm078 Posts: 213 Member
    Welcome!! You need any help Lmk!! I was in the same boat lost 30lbs!
  • perrona1
    perrona1 Posts: 6 Member
    @jayhelm078
    How did you loose your 30lbs
    Congratulations!!!
    Yes please all pointers !!!!
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