Whats your GOAL or current weight range?

Jesusjohnjames

5'4
165-167lbs

Replies

MrOtto2016

5'7"-
Start = 255
Current = 207
Goal is 200

Return2Fit

Jesusjohnjames wrote: »

5'4
165-167lbs

Wow, thanks all for sharing...

Rob Clary - Age 52
5 foot, 10 inches...
Body Fat: 15% ---->>Goal: 10%
I lost over 100 pounds and have been in weight maintenance for a while.
My goal in maintenance has been around 170 pounds.
I usually cut weight as low as 166, then engage a slow, clean bulk up to 174. My goal these days is to lower body fat and preserve muscle. It's such a slow process. I am always tempted to cut more weight, but no, 170 is a great weight for me.
Good Luck To You All!

Erika2011MaBelleFille

SezxyStef wrote: »

I am 5 ft 7 current goal is 140...maybe 145...we will see at the end of the summer...my maintenance range is 5 above and below my goal...

We're on the same boat. I'm 5'7 and I range between 140 and 145 at the moment:)

Powerfulchick

Range is ~155-160

afatpersonwholikesfood

I just don't know. I want my body to stop eating the little bits of fat left on my upper body and start eating it off my hips/lower belly.

NancyYale

5'7" and 52 yr

Started at 275 - Goal weight was 170. It was set with my Dr. based on my age and the amount of extra skin I would end up with. "Healthy Weight" BMI is 158. Currently I'm at 165 and deciding if I want to go for 155. I'm pretty content where I am.

sunshine_janice

5' 3"
At:150
Goal: 130
Majority of my adult life my like I have been around 140/150. When I do get to 130 occasionally, I feel better about myself. Not too skinny and still have my womanly curves. I WILL get there again. Time, and taking care of myself...that's the key!

Ccano88

First at 143lbs. Second at 140lbs. Third at 136lbs.
My ultimate goal is 130lbs. I am 5'3.

hikernut53

I started at 200 and was aiming for 150. I'm currently at 148 but think I should try to get down a few more - maybe 140? I'm 5'5" and 63 years old. I've been overweight/obese most of my life - highest weight was 220 about 10 years ago. Last winter I hit 200 and said enough - and thanks to MFP, I'm succeeding! I have to be mindful about what I can realistically maintain...and I feel that I'm getting pretty close. I'm also facing the cruel reality of loose skin...ugh.

ALG775

6'1
SW 250
CW 198
GW 190
Hope to do some recomp at my GW
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Kdp2015

5'10 female
SW 185
CW 138
Taken 6 months, hoping to add some muscle over Autumn

pricetiffany100

5' and I have a smaller figure than normal people so I weigh about 100 lbs. I actually want to gain some weight, muscle weight that is lol

nickisa28

5'1

My goal was/is 117lbs. I'm current 119lbs but I think I want to get down to 115ish so I have a bit of 'buffer' weight to play with.....so we'll see. I'm not finding much motivation to lose these last few pounds though. Hence why I jump between here and the 'losing weight' section.

jdhcm2006

5'1

CW: 131.7
GW: 125-128

I'm getting pretty close. As of now, I don't see myself wanting to weigh less than 125. I was 128 in college, and I really felt good there. I want to get to 125 to have some cushion.

Powerfulchick

Any one reach gw yet?

sugarandspice0404

5'6

SW: 185
CW: 173
GW: 135-140 (although this may change as I get closer)

Wolfiemae

5'4
CW 120
GW 110-115

Syneea

5'8
Currently 142 (up from 139)
GW 135

I have some fat on my upper arms that refuses to leave; I'm happy with everything else! SIGH My bottom half can't afford to get Any smaller, but I'm going to risk it to SEE if I can get the arms that I want (10" or less instead of 11")

sgt1372

My initial goal was 175# (down from 196) which I reached a month ago but, after looking at my old hydrostatic measurements and taking a DEXA scan yesterday, I'm going to reset my goal to 165#.

DEXA scan showed me at 172# w/20% BF which is about where I thought it was. In June 2012, I was 164# with only 15% BF and I think I looked better then.

Should be easier to lose the fat/weight than to gain the muscle. I would like to lose about 8# of BF and gain 1# of LBM/muscle to get to 165, which I think is a realistic objective. So, instead of the recomp that I was thinking about doing, I'm going to do a cut at a cal deficit w/cardio to lose/burn fat and continue to lift heavy to maintain strength and build just a little extra muscle.

Next DEXA scan will be in 3 months around TG, which will determine if I'm successful or not.

LAYLAH17

5'6 goal 130-135

ROBOTFOOD

6'0
Currently 180
Goal 200+

I got Powerlifting goals to hit.

Brithicks

5'5"
starting - 153
first goal - 135
current - 133
goal now - whatever I end up at with lower bf%.

Aaron_K123

6'
37
SW: 180
CW: 173
Initial GW: 155
Final GW: 170 with extra muscle

sijomial

SW was 196lbs @ 5'9" and age 52.
Hit my "ultimate" goal weight of 175lbs December 2012. My favourite adult weight from far too long ago.
But after a while thought I could do better so made that my upper limit rather than middle of my range.
Still a bit too chubby so dropped goal weight again August 2013 - 168lbs.

Dropped another four pounds March 2014, taking my cycling more seriously. Took off another 3lbs September that year ahead of a big cycling event that was really important to me - 161lbs.
Actually felt a bit too light / skinny at that weight. A very strange feeling I haven't had for 30 years so didn't stay there for long.

2016 - revised maintenance weight back up to 168lbs having added some muscle and lost some fat (recomp).

AnnaSullivan2

Height:5'5
Currently: 135
Goal weight: 125

lookatthatlady1

5'7"
SW 235
CW 155
GW...i thought was 145 but honestly if i lose anymore weight there will be nothing left of me! So 155. Just maintaining now

chelseymorris185

I'm 5' 4" and currently 112lbs. I would LOVE to be 117lbs!! Muscle muscle!!

lina011

I'm 5'7 I've reached my goal 138 pounds or roughly 63 kg I'm happy

I'm looking at maintaining and building more muscle !!

maidengirl_

5'5
SW: 191
CW: 149
GW: 140

Although I think due to my body type (in between small/med frame), I might still look "heavy" at 140 as I am really close to my goal weight and my belly is still big. I thought once I got to a healthy BMI I would look fit but my stomach is still big so I might need to go lower on the scale like 130 to achieve a flat stomach.

ItsyBitsy246

5'4"
SW:181
CW: 157
GW: Was 125, but now TBD as I plan to recomp