Life changing moments

I have suffered from fluctuating weight for most of my life. I started tracking my health, caloric consumption, exercise etc with his app. So far, so good. As discouraging at it gets, I know it's for my better well-being. At 30, I was diagnosed with high bp, high cholesterol, and am far heavier than I have ever been. I will, from here on out, bust my *kitten* to improve myself for multiple reason. I want people to hold me accountable.