'Gentle' August Step Support
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28 August
16,873 steps - 6.22 miles2 -
August 28, 2016
14355 steps/5.44 miles2 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41miles
August 20: 11,465 steps, 4.58 miles
August 21: 13,976 steps, 5.57 miles
August 22: 12,607 steps, 5.04 miles
August 23: 14,691 steps, 5.86 miles
August 24: 13,380 steps, 5.78 miles
August 25: 11,925 steps, 4.76 miles
August 26: 3943 steps, 1.58 miles
August 27: 3704 steps, 1.48 miles
August 28: 4497 steps, 1.79 miles2 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41miles
August 20: 11,465 steps, 4.58 miles
August 21: 13,976 steps, 5.57 miles
August 22: 12,607 steps, 5.04 miles
August 23: 14,691 steps, 5.86 miles
August 24: 13,380 steps, 5.78 miles
August 25: 11,925 steps, 4.76 miles
August 26: 3943 steps, 1.58 miles
August 27: 3704 steps, 1.48 miles
August 28: 4497 steps, 1.79 miles
August 29: 7196 steps, 2.93 miles2 -
Aug 29th
10,048 steps
6.43 km2 -
I will be out of town on the 1st so I've already posted the September Step support for those of you who want to continue to participate and for anyone who may want to join us.
Wow! Lots of steps this month for everybody. Everyone did so well and saw a lot more activity from sooo many than in previous months. Everyone has done a phenomenal job all the way around no matter the amount of steps taken by each one of you. You are up and moving and to be commended for every step you take, every activity in which you participate! Congratulations on a month well done! ~ Stephanie
August 28th
16,161 steps
6.1 miles
August 29th
7,495
3.1 miles2 -
8/29 3938 steps2
-
Aug 1...5,040
Aug 2...10,436
Aug 3...10,207
Aug 4...5,513
Aug 5...13,471
Aug 6...14,235
Aug 7...3,673
Aug 8...4,461
Aug 9...4,543
Aug 10...10,145
Aug 11...6,263
Aug 12...12,581
Aug 13...12,438
Aug 14...5,052
Aug 15...7,295
Aug 16...5,564
Aug 17...10,350
Aug 18...10,148
Aug 19...10,217
Aug 20...6,748
Aug 21...4,751
Aug 22...5,697
Aug 23...10,519
Aug 24...13,342
Aug 25...2,222
Aug 26...10,032
Aug 27...6,582
Aug 28...3,451
Aug 29...9,0151 -
Wysewoman53 wrote: »@mbaby66 The way I look at it is activity is activity. Any time we are up and moving is a good thing. When I first joined Garmin Connect, "Insights" sent me an article that said all steps are to be counted even if it means I am doing laundry, cleaning the house, vacuuming the floor...anything that gets me off the couch...so I count every single step during the day from the moment I get up in the morning until I go to bed at night. It simply means I am not sitting doing nothing watching TV or on the computer. While there is a difference between active and regular calories burned, steps are steps and that's what an activity counter does...measures all activity that is recorded as steps. So, you might want to count all steps you take during the day...not just the ones where you are purposely walking or running. Going up and down those stairs is steps taken, activity measured and you are to be rewarded for doing it! Just my opinion.
August 25th
13,414 steps
5.6 miles
because Iv not got an activity tracker I only "count/log" the walks I go on and usually track it with map my walk which for some reason no longer wants to find me and tracks nothing ??
if I counted my total daily steps with 5 little ones who never let me sit longer enough to even have a wee as well as the usual house work I must walk 100miles by lunch time hahahaha3 -
last few days have been hectic getting the kids ready for school so iv not managed to go out walking,
am happy with how iv done this month though and am ready start again on Thursday to do even better for September.2 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41miles
August 20: 11,465 steps, 4.58 miles
August 21: 13,976 steps, 5.57 miles
August 22: 12,607 steps, 5.04 miles
August 23: 14,691 steps, 5.86 miles
August 24: 13,380 steps, 5.78 miles
August 25: 11,925 steps, 4.76 miles
August 26: 3943 steps, 1.58 miles
August 27: 3704 steps, 1.48 miles
August 28: 4497 steps, 1.79 miles
August 29: 7196 steps, 2.93 miles
August 30: 13,533 steps, 5.40 miles1 -
Aug 30th
11,269 steps
7.21 km0 -
30 August
16,773 steps - 6.72 miles1 -
August 30, 2016
8498 steps/3.25 miles1 -
Aug 1...5,040
Aug 2...10,436
Aug 3...10,207
Aug 4...5,513
Aug 5...13,471
Aug 6...14,235
Aug 7...3,673
Aug 8...4,461
Aug 9...4,543
Aug 10...10,145
Aug 11...6,263
Aug 12...12,581
Aug 13...12,438
Aug 14...5,052
Aug 15...7,295
Aug 16...5,564
Aug 17...10,350
Aug 18...10,148
Aug 19...10,217
Aug 20...6,748
Aug 21...4,751
Aug 22...5,697
Aug 23...10,519
Aug 24...13,342
Aug 25...2,222
Aug 26...10,032
Aug 27...6,582
Aug 28...3,451
Aug 29...9,015
Aug 30... 10,0981 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41miles
August 20: 11,465 steps, 4.58 miles
August 21: 13,976 steps, 5.57 miles
August 22: 12,607 steps, 5.04 miles
August 23: 14,691 steps, 5.86 miles
August 24: 13,380 steps, 5.78 miles
August 25: 11,925 steps, 4.76 miles
August 26: 3943 steps, 1.58 miles
August 27: 3704 steps, 1.48 miles
August 28: 4497 steps, 1.79 miles
August 29: 7196 steps, 2.93 miles
August 30: 13,533 steps, 5.40 miles
August 31: 11,622 steps, 4.63 miles1 -
13697. 8/30
14033. 8/29
6263. 8/28. Drive back to CT
17225. 8/27. Move in day for daughter at college
12474. 8/26. Drive to Ohio
10815. 8/25
9750. 8/24. Missed it by that much
18706. 8/23
10534. 8/22
4370. 8/21. No excuse. Just didn't
13418. 8/20.
13109 8/19
14877 8/18
13529 8/17
11607 8/16
13580 8/15
16028 8/14
15495.8/133 -
Aug 31st
12,672 steps
8.11 km
1 -
I use an Omron pedometer I bought at CVS or Walgreens $20. I clip it on in AM and wear it all day. I use GPS+ app on my phone when I'm walking for exercise. This way I capture all my steps to log here, but I only log the aerobic time in my fitness pal for calories burned.2
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September, as I said, is up but I forgot to include this: http://community.myfitnesspal.com/en/discussion/10450808/gentle-september-step-support#latest
August 30th
3,310 steps
1.4 miles
August 31st
11,663 steps
3.4 miles1
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