Snatching question

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LiftHeavy33
LiftHeavy33 Posts: 40 Member
in Fitness and Exercise
Ive been incorporating light weight snatching into my routines to generate a good fast heart rate and I'm doing low weight for form development. I noticed my thumbs and knees have felt like they have to pop after this workout. I'm utilizing a hook grip and athletic tape around my thumbs... Just wondering if anyone else has experienced this.

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  • LiftHeavy33
    LiftHeavy33 Posts: 40 Member
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    I should add as well I do knee stretching exercises throughout to try to alleviate the feeling but it still comes up.
  • LiftHeavy33
    LiftHeavy33 Posts: 40 Member
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    Yeah definitely! Awesome pic by the way! Jokers my favorite!

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