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O no
LadyClaire86
Posts: 37 Member
I have relapsed!!! Been off my diet for a week due to stressful situation with my neighbour. Really put me i to a comfort eating spiral. Need to get back into it. Wish me luck.
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Replies
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Better still, create an eating plan that you'll want to and be able to stick to even through stressful periods. Life is a series of bumps in the road, some are just smaller than the rest.8
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one week off plan...meh don't worry about it! get back on track and all will be well.3
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Today's the first day of a new streak of success.2
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I've been in a really heavy stressful situation all the time I was losing my 50lbs and it's still going on now I'm maintaining. Overeating is not the answer to stress....but then you know that. Get back on it now!
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Hi:
This thread have some useful information
http://community.myfitnesspal.com/en/discussion/10040368/some-thoughts-on-starting-over#latest1
This discussion has been closed.
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