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5 Foods to Keep You Thin

Getting_Fit_4_Life
Getting_Fit_4_Life Posts: 401 Member
edited September 2024 in Health and Weight Loss
I came across this site and thought others might like it too.

It explains how eating apples, nuts etc would help you to be thin and keep you thin.


http://shine.yahoo.com/channel/health/5-foods-that-keep-you-thin-2507875/

Replies

  • StaceyRN07
    StaceyRN07 Posts: 27 Member
    I have an apple and a 100 calorie pack of almonds everyday :)
  • mmiiaa
    mmiiaa Posts: 171 Member
    Thanks for posting this! I think I'll be adding a few of these to my diet for a while and testing this out.
This discussion has been closed.