O no

LadyClaire86 · August 2016

I have relapsed!!! Been off my diet for a week due to stressful situation with my neighbour. Really put me i to a comfort eating spiral. Need to get back into it. Wish me luck.

kommodevaran · August 2016

Better still, create an eating plan that you'll want to and be able to stick to even through stressful periods. Life is a series of bumps in the road, some are just smaller than the rest.

LivingtheLeanDream · August 2016

one week off plan...meh don't worry about it! get back on track and all will be well.

nxd10 · September 2016

Today's the first day of a new streak of success.

suziecue20 · September 2016

I've been in a really heavy stressful situation all the time I was losing my 50lbs and it's still going on now I'm maintaining. Overeating is not the answer to stress....but then you know that. Get back on it now!

socioseguro · September 2016

Hi:
This thread have some useful information
http://community.myfitnesspal.com/en/discussion/10040368/some-thoughts-on-starting-over#latest

O no

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