New to Keto

Umm_Leila Posts: 23 Member

September 2016 edited September 2016 in Introduce Yourself

Hi (:
I'm new to keto, feel free to add me.
I am 18 days in, and so far lost almost 7 lbs
Would love tips and advice from fellow Keto/ketogenic woman & men

Thanks!

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Replies

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  deepwoodshiker Posts: 18 Member

  September 2016

  Feel free to add me. I've been doing keto since August, working great for me so far. Would love another keto accountability partner!

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  gamemember732 Posts: 18 Member

  September 2016

  Hey, feel free to add me doing keto(later paleo) for a year now

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  Umm_Leila Posts: 23 Member

  October 2016 edited October 2016

  F/R sent to both

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  Umm_Leila Posts: 23 Member

  October 2016

  UPDATE
  50 days in and a total of 14 lbs lost! Since I started logging in MFP & a grand total of 28lbs since begining keto

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  dasher602014 Posts: 1,992 Member

  October 2016

  Lots of people and good advice over at
  
  http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  
  You are welcome!

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  Umm_Leila Posts: 23 Member

  October 2016 edited October 2016

  dasher602014 wrote: »

  Lots of people and good advice over at
  
  http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  
  You are welcome!

  
  Thank you sweetheart, just sent my request.

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