Does everyone else always go over on sugar?

Rayanne203
Rayanne203 Posts: 207 Member
edited September 2024 in Health and Weight Loss
I seem to always be over on my sugar but it's all from fruit. :S anyone else
??

Replies

  • smudger_24
    smudger_24 Posts: 107 Member
    Yes, and fruit sometimes pushes me over on my carbs too. V.annoying!!!
  • bcattoes
    bcattoes Posts: 17,299 Member
    If I eat fruit, which I don't always do, I go over. On the days I don't eat fruit I never go over. So I stopped tracking it.
  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
    Yep I go over almost everyday but I don't sweat it. It has hindered my weight loss.
  • Rayanne203
    Rayanne203 Posts: 207 Member
    Ya I'm thinking about not tracking it anymore because its all natural sugar. It's annoying.
  • mmiiaa
    mmiiaa Posts: 171 Member
    I do, and it's not always the good kind either. ):
  • imacnick6
    imacnick6 Posts: 1
    All sugar is natural. Sugar is simply sugar. The bottom line for everything is calories in, calories out.
  • Steph_135
    Steph_135 Posts: 3,280 Member
    I'm always over. If it's just fruit, I don't even count it. I only count things like honey, and sugars in foods that aren't fruit (aka white sugar). Keep it healthy and you'll be doing fine!
  • Seajolly
    Seajolly Posts: 1,435 Member
    Fruit nearly always puts me over on my sugar and carbs! But I don't stress too much since fruit is so healthy.
  • torregro
    torregro Posts: 307
    Yep, just went over for today, but that's 'cause I just ate an entire elephant ear from the local art fair. Yummmmmmmmmmmmmmmm! LOL
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