Feet sore after t25
holderh1
Posts: 41 Member
I am having a problem with soreness of my feet after doing T25. I think I'm landing right. ( on my toes) I bought really good supportive shoes (asics) my feet have a very little arch. Anyone have any tips? Should I land differently after jumping? They hurt throughout the workout and afterwards are so sore it really hurts to walk.
0
Replies
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Make sure your shoes aren't designed for running. You could always follow along with the low impact modifier, ease into it a bit too.0
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