Shortcut to shred!

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prattgr
prattgr Posts: 1 Member
in Health and Weight Loss
Whose on board?

Replies

  • trigden1991
    trigden1991 Posts: 4,658 Member
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    There are no shortcuts to being lean. Consistency and hard work are key.
  • estelle74uk
    estelle74uk Posts: 465 Member
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    I did that a few years ago, was very good and worked, but very hard!!
  • DetroitDarin
    DetroitDarin Posts: 955 Member
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    estelle74uk wrote: »
    I did that a few years ago, was very good and worked, but very hard!!

    #ThatsWhatSheSaid.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    Gosh there is a shortcut to this? :)
  • estelle74uk
    estelle74uk Posts: 465 Member
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    i wouldnt take the title to heart! its not a quick fix. just something to try thats all.
  • SLLRunner
    SLLRunner Posts: 12,943 Member
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    estelle74uk wrote: »
    i wouldnt take the title to heart! its not a quick fix. just something to try thats all.

    Well....why not? Those are the words used in the title, which means.....taking a shortcut to lose weight. ;)

    OP, good luck but there really are no shortcuts. However, if quickly losing weight is not what you mean you might want to clarify. :)
  • trigden1991
    trigden1991 Posts: 4,658 Member
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    Looking into it more, it seems like it's a 6 week program. Is that correct?
  • sddohm
    sddohm Posts: 21 Member
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    Cardio and diet is key ...working on getting lean right now
  • estelle74uk
    estelle74uk Posts: 465 Member
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    yes its a jim stoppini (?) from bodybuilding.com

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