The Journey of a Thousand Steps start with one

taylorrd
taylorrd Posts: 52 Member
edited December 3 in Introduce Yourself
One workout at at a time, one day at a time, one week at a time, one month at a time.......consistency is the keyxgdf6c1d4g77.jpg

Replies

  • DetroitDarin
    DetroitDarin Posts: 955 Member
    how has this change affected you psychologically? where were you then vs now?
  • taylorrd
    taylorrd Posts: 52 Member
    DetroitDarin wrote: »
    how has this change affected you psychologically? where were you then vs now?

    My change has affected me in an extremely positive way. I was suffering from depression on the highest level. I literally tried everything to lose weight I even contemplated breaking my own job so that I can have to get my mouth sewn shut so i could only drink liquids. This seriously is really really bad. Losing weight it's so much more than the vanity that comes with looking in the mirror but my self-confidence is extremely high.... and I started to love myself again not because of how I look but because of how I feel. I hope that answers your question
  • taylorrd
    taylorrd Posts: 52 Member
    Sorry for the typos I'm actually on the elliptical as I'm typing this LOL
  • DetroitDarin
    DetroitDarin Posts: 955 Member
    brother - I think I can relate to the pain you had. I've been 'forced' in to this fat suit for two decades or more. I too want to break free from my self-imposed awfulness (My mind more than or as much as my body). I am to the point where gym is now my therapy session vs torture session. That's a good place - although my body is still horrible, seeing stuff from guys sorta-close to my age - seeing stuff from guys like you really gives me a lift. Thank you Taylor. Now, get off the f'ing internet and back to workin' out! :)
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Great transformation!
  • livelifenow91
    livelifenow91 Posts: 300 Member
    wow! Great transformation! Congrats on the progresss!
  • sddohm
    sddohm Posts: 21 Member
    Great transformation! Everyday working hard to see results is key!
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