Rowing

Fitzgeraldguy
Fitzgeraldguy Posts: 48
edited September 29 in Fitness and Exercise
Rowing, have any of you tried it? I see the machine next to the elliptical ones at the gym and am curious to do it. But, does it produce results.

Best.

Replies

  • hankhanna
    hankhanna Posts: 72 Member
    Getting your heart rate up however you do it will produce results. I say go for it (having never done that machine myself)!
  • ladybarometer
    ladybarometer Posts: 205 Member
    I've been looking for an amateur rowing place myself.
  • MarieNevada
    MarieNevada Posts: 395 Member
    rowing is an excellent full-body cardio that's gone out of fashion but will kick your butt. go try it. added bonus, the spinning of the fly wheel as you row will keep you a bit cool. watch your form, keep your back straight, and go for it.
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