Atkins
judith562003
Posts: 4 Member
I am looking for people doing Atkins
1
Replies
-
Me : )0
-
Have you heard of Dukan Diet?
It's also low carb, but it allows a lot of veggies much earlier on.
I'm on Day 7 of the Dukan and I really love how I don't feel hungry nor deprived and no cravings.
But hey, it's only Day 7. Let's see how I feel after 1month of it.
Good luck!0 -
Consider joining this low carb group. A lot of great info and knowledgeable folks!
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group1 -
judith562003 wrote: »I am looking for people doing Atkins
I am!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions