Whole30 anyone?

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martini0128
martini0128 Posts: 38 Member
in Introduce Yourself
Add me. I'm on day ten and looking to do another round after this month is up.

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  • liftingmysterygirl
    liftingmysterygirl Posts: 33 Member
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    I'm on Day 2. My cravings are kind of insane right now
  • martini0128
    martini0128 Posts: 38 Member
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    Day two to four was the hardest. I had horrible headaches and was so low of energy. It gets easier
  • jdycus1234
    jdycus1234 Posts: 9 Member
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    I'm starting day two tomorrow but I messed up a little bit today. Hopefully I can continue to say no to the bad stuff tomorrow!
  • martini0128
    martini0128 Posts: 38 Member
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    If u mess up. U have to reset back to one....
  • aneedforchange
    aneedforchange Posts: 75 Member
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    Is the whole 30 just about eating whole foods for 30 days with nothing processed?
  • TeaBea
    TeaBea Posts: 14,517 Member
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    aneedforchange wrote: »
    Is the whole 30 just about eating whole foods for 30 days with nothing processed?

    It's the ultimate elimination diet. Nothing like what I would eat during maintenance......no thank you.

    I think it was originally intended to help people figure out food sensitivity issues. Celiac, lactose intolerant, etc.
  • Nemis07
    Nemis07 Posts: 11 Member
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    I'm starting tomorrow. Wish me luck and please add me. Would love the support from people doing it too
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    TeaBea wrote: »
    aneedforchange wrote: »
    Is the whole 30 just about eating whole foods for 30 days with nothing processed?

    It's the ultimate elimination diet. Nothing like what I would eat during maintenance......no thank you.

    I think it was originally intended to help people figure out food sensitivity issues. Celiac, lactose intolerant, etc.

    It was, it was never supposed to be a weight loss thing. It's just been misused.

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