Keto diet

lynngree Posts: 7 Member

September 2016 edited December 3 in Getting Started

hi please can anyone give me a bit of insight to the keto diet

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  redimock Posts: 258 Member

  September 2016

  Check out this low carb group - lots of good information there:
  
  http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

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  JerriFairy Posts: 12 Member

  September 2016

  R/keto (the keto reddit page) has more info than you could possibly need and it's such an amazing community willing to help new comers! Also follow me!

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