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Low carb diet

DaisyChain80
Posts: 109 Member
Hi I'm just started a low carb diet I am very petite 5ft and I want to go from 11stone to 9 stone.
Any chicken recipes or other recipes you can suggest that are low calories please.....I'm a very busy mum to 3 boys so I don't have much time to myself to cook so quick & easy meals would be grateful...thankyou
Any chicken recipes or other recipes you can suggest that are low calories please.....I'm a very busy mum to 3 boys so I don't have much time to myself to cook so quick & easy meals would be grateful...thankyou
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Replies
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Consider joining this low carb group. You'll find a lot of great info and knowledgable people!
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group2 -
jmarie1025 wrote: »Consider joining this low carb group. You'll find a lot of great info and knowledgable people!
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
I second this. I did low carb for a while and this group is awesome!0 -
I second the group too, but if you are going low carb you need to increase your fats or you will face issues with hunger.0
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