Low carb diet

DaisyChain80 · September 2016

Hi I'm just started a low carb diet I am very petite 5ft and I want to go from 11stone to 9 stone.

Any chicken recipes or other recipes you can suggest that are low calories please.....I'm a very busy mum to 3 boys so I don't have much time to myself to cook so quick & easy meals would be grateful...thankyou

jmarie1025 · September 2016

Consider joining this low carb group. You'll find a lot of great info and knowledgable people!

https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Emily3907 · September 2016

jmarie1025 wrote: »

Consider joining this low carb group. You'll find a lot of great info and knowledgable people!

https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

I second this. I did low carb for a while and this group is awesome!

Bonny132 · September 2016

I second the group too, but if you are going low carb you need to increase your fats or you will face issues with hunger.

Low carb diet

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