JM Killer Abs or 6 Week 6 Pack

Buhbee
Buhbee Posts: 108 Member
edited December 3 in Fitness and Exercise
Which one is more effective or has given you better results? I'm having a tough time choosing between them. I've done all her other dvds and i'm more an intermediate level of exerciser

Replies

  • wilsoncl6
    wilsoncl6 Posts: 1,280 Member
    I don't particularly think either one is better than the other. Any strengthening program for ab workouts is great but to get defined abs, you have to worry less about the particular type of workout and more about your caloric intake. People can get super defined abs without doing one ab routine just by cutting calories.
  • Buhbee
    Buhbee Posts: 108 Member
    Oh I know that but I definitely need to build up my core stamina. I am not into it to get a 6 pack or anything, I am just incorporating one into my workout rotation. I plan on doing a short hiit after the ab workout.
  • snowmonkey15
    snowmonkey15 Posts: 12 Member
    I have both dvds, and I personally found 6 week 6 pack to be more enjoyable.
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