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Where are you MFPing from?
Replies
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Sunny San Diego, CA0
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New Orleans Louisiana0
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Arizona
1 -
Jacksonville, fl1
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Illinois USA0
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Hamilton, Ontario. Canada.0
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Nacogdoches, Texas0
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Gloucester Twp.0
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Northern Virginia0
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Clearwater florida1
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Alberta Canada0
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Miami FL here, ready for the sun to stop melting me though.1
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Newcastle, England0
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Des Moines Iowa0
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Cincinnati. I’m relatively new but on here daily. Feel free to add me for support and motivation!1
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Holy Island,
off Isle of Anglesey,
North Wales.....UK0 -
Cleethorpes, England ☺️0
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Welland, Ontario0
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New Orleans Louisiana0
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Phoenix AZ1
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Raleigh, North Carolina1
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Lodi, NJ USA1
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Welkom, South Africa
Relatively new to MFP but really excited about my journey. Feel free to add me
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west palm beach, Fl0
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Perth, Australia
...G'day mate
haha 0 -
BC, Canada
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Been using the app since 7/31/16. Lost 12lb so far. Not logging exercise, and using MFP to stay within 1700 calories per day. What works for me is M-Th at 1650 and then F-Sun logging minimally and eating normally.
-Chobani single serving for breakfast
-McDonald's Artisan Grill Chicken or Southwest Grill Chicken Salad for Lunch
-1-1/2 cups of rice, 2 chicken breasts, and 1/2 plate of steamed veggies
-Snack on apples and chobani single serving yogurt
Weighing in at just a touch under 170 now, at 5'9". I do exercise everyday (run 3-4 miles or cycle 15-30 miles). Running a lot easier now that I'm a bit lighter.
Everyone has to find what works for them. MFP is a great tool.
Harris (Davis, Ca)0 -
Eastern Province Saudi Arabia1
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Liverpool, UK... feel free to add0
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Arizona 1
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