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Friends Please?

msmithjr7975
Posts: 6 Member
Hey y'all - looking for a few good ones out there to keep me motivated and in the gym!
2
Replies
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Hey! You can add me! ☺️1
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You can add me too! Just got back on today1
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Add me, please. I'm ready to begin my journey to lose 50 pounds. At 56 years old, I need all the motivation I can get!0
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You can add me as well.0
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I'm on every day. You can add me if you like!0
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Please add me if you like.0
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Feel free to add me!0
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You can add me!0
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I log on every day and will happy to support you!0
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You're welcome to add me0
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And me
just starting back today, need to lose 2 stone!
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I tried slimmingworld at the start of the year but I think it hindered my plan, 'the more you eat, the more you lose' ethos totally went against mfp. So I'm trying to retrain my brain and get back to tracking. I lost that same weight a couple of years ago (gained it all back
) but I used calories on the wrong foods then, even though I did still lose I'm going to try to use the nutrition side of Sw with the tracking of mfp along with walking to start with and I should def see results
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