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Workout

DaisyChain80
DaisyChain80 Posts: 109 Member
edited December 2024 in Fitness and Exercise
Hi All I'm looking for free workout apps on my IPad.....can anyone recomended any Good ones! I'm looking for Cardio more than anything.....Thanks

Replies

  • headofphat
    headofphat Posts: 1,597 Member
    cardio is easy. run. You don't need an app.
  • neutroncore
    neutroncore Posts: 36 Member
    7 minutes workout app (if you can't run).
    You can dial up the duration of exercise versus the rest time in between, it can be about 10 minutes but it will work all your body and heart rate will be near max.
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