I'm New... and seem to be lost. :)

beccabard
beccabard Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi Everyone... I just joined this. I'm terrible with social networking, so hopefully this proves to be the exception to my rule! How does this site work?

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,291 MFP Moderator
    Just log all your food and drinks, try to come in around your daily allotment of calories (without being too far over or under), and watch the weight fall off. :) Welcome to MyFitnessPal!
  • tinyvera
    tinyvera Posts: 7 Member
    The most important rule is *log everything*! Otherwise you can make it as much of a community as you like (blogs, friends, challenges) or just keep it as a tracking tool. Either way, put in the work and it will work for you :)
This discussion has been closed.

Categories