Low Carb Recipes

Depending on what you consider "low carb," I make this pizza often (more often than I should, considering I eat low carb)... it has 11g-12g net carbs, depending on how much of the different ingredients I use. I have a way to cut that down to 8g-9g, though, once I get my hands on La Tortilla factory's new recipe for their low carb tortillas that has 3g net carbs rather than 6g net carbs in the old recipe.

1 low carb tortilla (La Tortilla factory makes them, also some other brands make low carb tortillas)
pureed / crushed tomatoes
olive oil
shredded cheese
pepperoni's or jalapenos or meat (whatever toppings, as long as they are low carb)

-Preheat oven to 450 degrees
-Mix pureed / crushed tomatoes well with olive oil. I make a "recipe" for this each time with 1 can of tomatoes and pour olive oil and stir until it looks to be the right thickness, then store the leftovers in a plastic container in the refrigerator.
-Pour tomato / olive oil mixture over tortilla on a backing sheet, spread to within 1/2 inch of edge.
-Add shredded cheese on top.
-Add toppings.
-Bake for approx. 10 min. (depending on how crunchy you want your crust).
-Remove, cool for a min., cut, enjoy.

Zucchini noodles are great!
I sautee them in a pan with a bit of olive oil and garlic until they soften. Then I toss them in basil pesto for flavor. From there you can add whatever you want. I sometimes add chicken. If i want it to be meatless I go for cubes of avocado and cherry tomatoes

Eggs baked in avocado.


Garlic roasted cauliflower rice with roasted chicken.