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SAY "NO" TO LATE NIGHT SNACKING -- SEPTEMBER 2016 CHALLENGE
Replies
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9/17
Me: 16
LNS: 1
Streak: 6
I was good all week. But no snacking to celebrate. That glass of wine sounds good. Tomorrow with dinner.
Restart 9/12
Longest streak: 102 -
I've been silent a few days, but still choosing not to LNS. Used one of my "choice nights" tonight to enjoy a later-than-normal indulgence while visiting my folks. (Also choosing to stop …while watching my Sooners implode.
)
September Late Night Snacking GoalsUpdate:- Eat nothing after 8:30pm 26/30 nights. 16/26
- Eat nothing after 10:30pm 4/30 nights of my choice. 1/4
- Choose to adult, instead of impulse today.
Me: 17*
LNS: 0
Streak: 2754 -
9/17
Me:16
Lns:1*
Streak: 0
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
2 -
Me 3*
LNS 1
Streak 12 -
mystic_elegance wrote: »Me: 15
LNS: 0
That's so good! Have you seen the results?
@sculls79 Yes, I have lost 4.2 lbs this month. I've been tempted but managed well.2 -
Me: 16
LNS: 03 -
Me: 17*
LNS: 1
Streak: 72 -
Me: 15
LNS: 2
Streak: 02 -
Goal: No snacks outside my calorie goal after dinner 6/7 nights per week. (Pre-logged snacks okay!)
Me: 13
LNS: 0
Streak: 13
(I think this will be easier some day when teenage boys don't live in my house...they snack all the time!)3 -
Me : 3
LNS : 1
Always too much temptation when I'm at the boyfriends4 -
Andreabroadley wrote: »9/15
Me: 11
LNS: 0
Streak: 11
9/16
Me 11:
LNS 1
Streak: -- oh well, I had wine last night. But no food with it...
9/17
Me: 11
Lns 2
Streak - 0 more wine, popcorn. Ok it's Sunday, back to routine!
3 -
Me: 17
LNS: 04 -
I'm in! Anyone may add me as friend to see my food diary( less likely to cheat). One small snack after dinner if it falls within carb/calorie allowance.3
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Me: 3 - LNS: 0.....(9/15, 16, 17)3
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Me: 16
LNS: 2
Streak: 11 -
Goal: No snacks outside my calorie goal after dinner 6/7 nights per week. (Pre-logged snacks okay!)
Me: 14
LNS: 0
Streak: 143 -
Goal: no snacks after 9pm.
Me: 1
LNS: 0
Streak: none yet!3 -
GrandmaJackie wrote: »9/18
Me:17*
Lns:1
Streak: 1
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
2 -
It is difficult for me to give up the late night snacks. That snack provided the sugar, fat or salt that put me to sleep. Now my personal sunset takes over at 1-2 a.m., instead of 11 p.m. I suppose that I will get accustomed to sleeping without it. And I am not volunteering for the sleeping pill roller-coaster either.0
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JayWillisBBA_AATCIS_BA_AAMath wrote: »[...] I suppose that I will get accustomed to sleeping without it. [...]0
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Sounds like a great challenge, i'm only sorry I didn't discover it sooner. This is been one of the hardest obstacle to overcome, not to snack late at night. I'm in too!
Me:1
LNS: 03 -
Me: 9
LNS: 3
Streak: 23 -
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It's so nice to see new faces here!!3
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Sept 18
Me: 15*
LNS: 3
Streak: 3
4 -
Me: 18*
LNS: 1
Streak: 84 -
My goal is no eating after 10:00 pm
Me:11*
LNS:7
4 -
September
Me: 18*
LNS: 0
Streak: 564 -
How do I join these challenges?1
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