SAY "NO" TO LATE NIGHT SNACKING -- SEPTEMBER 2016 CHALLENGE

Options
1…457910…21

Replies

  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
    edited September 2016
    Options
    9/6

    Me: 2
    LNS: 0
    Streak: 2
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Me: 6*
    LNS: 0

    Streak: 6
  • GrandmaJackie
    GrandmaJackie Posts: 35,930 Member
    edited September 2016
    Options
    9/6

    Me:6*
    Lns:0
    Streak: 6

    Goals
    1. No eating after 8 for 5/7days
    2. Either Sat OR Sun allow something sweet (work into menu)
    3. Log everything
  • JoeFedak
    JoeFedak Posts: 6 Member
    Options
    Is it too late to join?
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Options
    JoeFedak wrote: »
    Is it too late to join?

    No, you can join in anytime! :)
  • arniedog74
    arniedog74 Posts: 2,086 Member
    Options
    arniedog74 wrote: »
    arniedog74 wrote: »
    Me: 4
    LNS: 0
    Streak: 13

    Me: 6
    LNS: 0
    Streak:140

    Me: 7
    LNS: 0
    Streak: 141
  • ptstavo113
    ptstavo113 Posts: 161 Member
    Options
    Thanks for the insight Carrie.
    Being a night owl I doubt I've ever gone a week previous without a LNS. Working to break the habit. So far, so good.
    9/7
    Me: 7
    LNS: 0
    Streak: 7
  • GrandmaJackie
    GrandmaJackie Posts: 35,930 Member
    Options
    9/7

    Me:7*
    Lns:0
    Streak: 7

    Goals
    1. No eating after 8 for 5/7days
    2. Either Sat OR Sun allow something sweet (work into menu)
    3. Log everything
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Me: 6
    LNS: 1*

    Streak: 0

    Ugh...no excuse for this slip. Tomorrow is a new day.
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Options
    Me: 7
    LNS: 0

    Streak: 7

    No snacking after 9pm
  • kbara9700
    kbara9700 Posts: 1 Member
    Options
    Me:0
    LNS:1
    :'(
  • stylistchicky
    stylistchicky Posts: 561 Member
    Options
    kbara9700 wrote: »
    Me:0
    LNS:1
    :'(

    Awe its okay. Its hard when its a bad hsbbit. I messed up last night.
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Options
    September

    Me: 6*
    LNS: 0

    Streak: 44
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Options
    ptstavo113 wrote: »
    9/6
    Me 6
    LNS 0
    Streak 6
    What do you do when you think about snacking?

    I usually get up and do something to keep me busy until the craving passes or drink water to give me a fuller feeling. @CarrieA180 is right...after a while it becomes a habit to no longer snack at night after whatever your cut-off time is.
  • 7elizamae
    7elizamae Posts: 758 Member
    edited September 2016
    Options
    ptstavo113 wrote: »
    9/6
    Me 6
    LNS 0
    Streak 6
    What do you do when you think about snacking?

    I look at the MFP website! Then I log what I'm tempted to eat. Often that's enough to convince me to skip it.

    Also, I pre-log some snacks each day. Usually a glass of wine in the evening and something salty/crunchy in the afternoon. They fit in my calorie goal so they aren't a problem.

    And, honestly, sometimes I just have a snack -- a non-pre-logged snack. Then I log it. I usually wish I hadn't eaten it, but not always. :)
  • 7elizamae
    7elizamae Posts: 758 Member
    Options
    Goal: No snacks outside my calorie goal after dinner. (Pre-logged snacks okay!)

    Me: 5
    LNS: 0

    Streak: 5

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Options
    Me: 7*
    LNS: 0
    Streak: 45
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Options
    ptstavo113 wrote: »
    Thanks for the insight Carrie.
    Being a night owl I doubt I've ever gone a week previous without a LNS. Working to break the habit. So far, so good.
    9/7
    Me: 7
    LNS: 0
    Streak: 7

    Great job! <3
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Options
    September

    Me: 7*
    LNS: 0

    Streak: 45
  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
    Options
    9/7

    Me: 3
    LNS: 0
    Streak: 3

Categories