DONE. 158 to 131 <3

I took a health class for my college gen. ed., and I took a survey/quiz about my drinking... turns out I drank about 3,000 calories a week on alcoholic beverages alone. After this, I decided I needed to change my lifestyle. I've always been VERY active. In high school I was an all state athlete, and even on the off season, I worked out. Even at my biggest I was going to the gym 3+ times a week. My diet was GARBAGE tho, so I cleaned it up a little and dropped around 27 pounds and 4 inches off my waist & 5.5 off my hips.


Today when working out, I was doing jump squats and felt my thigh muscle-- it was hard as a rock, and I did not have any fat shaking on my thighs for once in my life, so I decided I am done trying to lose weight! ha I don't have much fat left to lose, so I'm going to stop before it gets out of control

**THERE IS NO QUICK FIX** I HAVE TO SECRETS FOR YOU; JUST HARD WORK & PERSERVERENCE*



I'm 5 7.25


Before:
158 LBS
27% BODY FAT
39-29-40



(yup.. I ate that whole thing by myself and a whole pizza too-- no biggy ha)









NOW:

131 LBS
18% Body Fat
34-25-34.5