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Whats your GOAL or current weight range?
Replies
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I'm 5'2"
SW: 252
CW: 162
GW: 135
My goal is a little heavier than most for my height because I have a larger frame :-)0 -
5'2
SW: 141
CW: 127
GW: 1100 -
5"2
Sw 72.2kg
Cw 59.9kg or 132lb
Gw 55kg or 122lb0 -
5' 11" - Started at 267lbs now at 165.5lbs (My maintenance weight - 165lbs) fluctuate between 159lbs to 167lbs.0
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5'5" (168 cm)
130Lb (59kg)
40 y.o
SW 68 kilos
Am at goal (fluctuating between 58-59 or on bad bloat days even 60 kg)
Would like to maintain BF% as is but don't mind seeing the scales go up in muscle. I don't want to put on fat along with this bulk though. I put on too much fat last time I bulked and it was a pain in the *kitten* to lose it again.
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5'5
59 (Hey, gotta add age all)
SW: 174
CW: 122.6
GW: 115
BMI: 20.50 -
JessicaMcB wrote: »Starting to get a little stress-y about this because my goal range is hard for me to nail down now. I'm 5'9", CW 144, GW was 140 but now wondering if I should go bottom of the range (128-130) because of my frame. Gaaaaah
Just choice what makes you feel good (health as well) when making your decisionDon't stress, life is too short.
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CW: 117
GW: 110-115
SW: 150
5'2"
Been maintaining for the last month just above my goal range. Trying to find my maintenance level and slowly work down to my lower goal.1 -
Female
HGT: 5'0"
SW: 125.7 lbs
CW: 120 lbs
GW: 1120 -
F 5'7". reached my goal weight of 150 last week, but it's not at all where I hoped to be in terms of fitness or aesthetics. Still have excess fat on arms, belly and legs. I've adjusted down to 133-138 but I'm not in any rush to get there. I'm more concerned with preserving muscle along the way.1
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5'3"
Starting weight: 150
Current:145
Goal:125-1300 -
F 5'7". reached my goal weight of 150 last week, but it's not at all where I hoped to be in terms of fitness or aesthetics. Still have excess fat on arms, belly and legs. I've adjusted down to 133-138 but I'm not in any rush to get there. I'm more concerned with preserving muscle along the way.
I'm f5'8.. I thought 155 would Def have me where I wanted to be; it did not....It's funny how your goals and perception of what's fit changes the more informed you become of weight training
And nutrition. I'm at 140 and I still have a layer on my arms that I'm trying to deficit off. Lol I told myself that I'm stopping at 135 though (no matter what) since Everything else is "tiny".0 -
I blew up to 298 few years ago and now I'm at 213. Im heading down to 185, think I'll get there next month.1
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Height: 5'0''
Starting weight: 145
Goal Weight: 120-125 lbs for now.0 -
5'7", sw 205, cw ~135, gw ~135. I just hit my goal range this weekend. eating for maintenance, and continuing to go to the gym for phase 2 of 'get my *kitten* together'.2
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5'8
Current weight 140
Goal weight 135
I wouldn't mind a fluctuation between 135 and 143.1 -
5'1.5" - currently hovering around 110-112, would like to be more 105-1090
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I'm 5'8". Started at 195lbs, now at my goal weight of 150lbs. My body fat went from 34% 27%. My next goal is to drop body fat to 25%.0
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I'm not super worried about my final weight more interested in body fat, lean muscle, etc. I expect I will probably end up around 180 or so when I move to maintenance.
5'8"
age 48
SW 237
CW 196
GW??? around 12% bf so I'm guessing 180 or so.0 -
6'1
41 years old
SW: 328
CW: 220
GW: 185 or 180. See how I look. Once I hit goal though, gym time it is.1 -
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Starting weight was 220 and i hit my goal of 180 in 6 months. Thus was achieved by eating low carbs and reducing sugar intake as well as not eating any white breads, rices, pasta . This helped me get into the clean eating lifestyle which I enjoy. Now o am maintaining and beginning weight and resistance workouts. Messages me if I can help0
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5'5"
SW: Approx 205
CW: 182
GW: 140 - 150, not sure how I'll look like because I have wide hips and shoulders0 -
Anyone actually reach Gw yet? this forum is pretty old.0
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Johnjesusjames wrote: »Anyone actually reach Gw yet? this forum is pretty old.
I'm 10 lbs below my initial goal weight.5 -
6'2
Starting weight 165
Goal weight 185
Current weight 164
MFP seems to be really good at helping people lose weight, even those that are trying to gain2 -
5'6"
cw 132
gw 1260 -
I'm 6'3"
Start Weight: 235
Current Weight: 217
Goal Weight: 180-200
Had to give up running due to knee issues so started cycling and power walking instead, but kept eating like I was still running marathons. The result was a lot of weight gain, and denial about it. Have been steadily dropping 1-2 pounds a week. Could probably lose more but am at a comfortable amount of food and any less and I'd probably not be able to stick with it.0 -
5'8"
SW 140 lbs
CW 129 lbs
TW 200+ lbs
Currently doing a recomp, gotta take my body fat percentage lower. BF is currently 13%, target is 5%-7%. Maintenance intake is ~2200 and damn, I FINALLY look shred a.f.0 -
Me too
1
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