Burn Calories Now...unload your dishwasher...HRM & Music req

Stephanie08
Stephanie08 Posts: 1,023 Member
edited September 2024 in Fitness and Exercise
Just for fun I decided to track how many calories I burn by incorporating dance moves while I put away plates, cups, and load dirty dishes into the dishwasher. Gives a new meaning to the song Dirty Dancer....

In just 13 mins I burned 85 calories!

What can you do with a HRM, music, and a dirty house???

Replies

  • SavannaN
    SavannaN Posts: 148
    sweet! Thats awesome!!! I need to go out and buy a HRM now...
  • Terri_39
    Terri_39 Posts: 122
    LOL! Great idea...just adding little things to keep you moving!
  • puggleperson
    puggleperson Posts: 740 Member
    I will let you know when I clean my room :) I will wear my heart rate monitor!!
  • katepolden
    katepolden Posts: 38
    Oooo! great idea - just got a new heart monitor. Will def be trying to add some new exercises, will it count as cheating to bake energentically? incorperating dance moves into coooking a chocolate cake has possibilities!!
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