One year = 76 lbs. Progress pics... size 24 to size 10
JMun
Posts: 409
It's been exactly ONE YEAR since my very first diary entry. I've come a long way.
76 lbs lost.
Working on my last 24 lbs.
What I've learned:
A calorie is a calorie. Count everything.
Invest in a heart rate monitor.
Set fitness goals.
Take progress pics
But most of all - GO FOR IT!!
To all the fatty's just starting out. Imagine where you'll be in 12 months if you just keep on keeping on.
Below: TODAY JULY 10/2011 ONE YEAR FROM START DATE
BELOW: AUGUST 8/2010
76 lbs lost.
Working on my last 24 lbs.
What I've learned:
A calorie is a calorie. Count everything.
Invest in a heart rate monitor.
Set fitness goals.
Take progress pics
But most of all - GO FOR IT!!
To all the fatty's just starting out. Imagine where you'll be in 12 months if you just keep on keeping on.
Below: TODAY JULY 10/2011 ONE YEAR FROM START DATE
BELOW: AUGUST 8/2010
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Replies
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wow, what an inspiration, congrats on all your hard work. You look AMAZING!0
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Well done! thanks for sharing the pictures - my favourite part of this site! Real people losing real weight. I bet you feel great ( you look it!) Not sure I can see where your other 24lbs are going to go from though - you look great now!0
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amazing!!!!!:drinker:0
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Way to go, that is awesome your doing fantastic. You should be very proud. Your an inspiration!
Keep up the good work. :flowerforyou:0 -
WELL DONE0
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You look amazing!!! Good for you.0
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You. Are. Amazing!!!!!!0
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You eff'n rock my socks off. You look great, and you deserve to look hot because you have been working your *kitten* off .... literally.0
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Really inspiring! that was about my start weight and I've only begun my journey! You look great!0
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Woah! :: jaw drops :: You're amazing!
ETA: I love how you state the Zombie Apocalypse on your page as a reason to lose weight! lmao!0 -
wowww!!! you look amazing brings more motivation to fitness pal x0
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WOW . . . you went from NOT . . . . . to . . . . . . HOT!!!!
enuf said.0 -
You look fab, well done keep up the great work.0
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awesome! i like your red shirt0
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Wow congrats!! you look amazing!! I love the pic of you gasping while looking at how big the old pants are0
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You look amazing! I hope to be in your place next year at this time. I am learning something new about healthy living daily and trying hard to make and reach new goals.
Way to go. I bet it feels like you have just given birth! I recall that was always a drastic drop for me.0 -
You look amazing! Congratulations on your success and thanks for posting to inspire others!!!0
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AMAZING....cant wait until i can loose that amount0
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WOW! You look incredible! AWESOME job!0
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Fantastic!!!!!0
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