One year = 76 lbs. Progress pics... size 24 to size 10
JMun
Posts: 409
It's been exactly ONE YEAR since my very first diary entry. I've come a long way.
76 lbs lost.
Working on my last 24 lbs.
What I've learned:
A calorie is a calorie. Count everything.
Invest in a heart rate monitor.
Set fitness goals.
Take progress pics
But most of all - GO FOR IT!!
To all the fatty's just starting out. Imagine where you'll be in 12 months if you just keep on keeping on.
Below: TODAY JULY 10/2011 ONE YEAR FROM START DATE
BELOW: AUGUST 8/2010
76 lbs lost.
Working on my last 24 lbs.
What I've learned:
A calorie is a calorie. Count everything.
Invest in a heart rate monitor.
Set fitness goals.
Take progress pics
But most of all - GO FOR IT!!
To all the fatty's just starting out. Imagine where you'll be in 12 months if you just keep on keeping on.
Below: TODAY JULY 10/2011 ONE YEAR FROM START DATE
BELOW: AUGUST 8/2010
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Replies
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wow, what an inspiration, congrats on all your hard work. You look AMAZING!0
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Well done! thanks for sharing the pictures - my favourite part of this site! Real people losing real weight. I bet you feel great ( you look it!) Not sure I can see where your other 24lbs are going to go from though - you look great now!0
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amazing!!!!!:drinker:0
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Way to go, that is awesome your doing fantastic. You should be very proud. Your an inspiration!
Keep up the good work. :flowerforyou:0 -
WELL DONE0
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You look amazing!!! Good for you.0
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You. Are. Amazing!!!!!!0
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You eff'n rock my socks off. You look great, and you deserve to look hot because you have been working your *kitten* off .... literally.0
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Really inspiring! that was about my start weight and I've only begun my journey! You look great!0
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Woah! :: jaw drops :: You're amazing!
ETA: I love how you state the Zombie Apocalypse on your page as a reason to lose weight! lmao!0 -
wowww!!! you look amazing brings more motivation to fitness pal x0
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WOW . . . you went from NOT . . . . . to . . . . . . HOT!!!!
enuf said.0 -
You look fab, well done keep up the great work.0
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awesome! i like your red shirt0
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Wow congrats!! you look amazing!! I love the pic of you gasping while looking at how big the old pants are0
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You look amazing! I hope to be in your place next year at this time. I am learning something new about healthy living daily and trying hard to make and reach new goals.
Way to go. I bet it feels like you have just given birth! I recall that was always a drastic drop for me.0 -
You look amazing! Congratulations on your success and thanks for posting to inspire others!!!0
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AMAZING....cant wait until i can loose that amount0
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WOW! You look incredible! AWESOME job!0
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Fantastic!!!!!0
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you look fantastic. well done on your hard work0
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Great job, that is such an inspiration0
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WAY TO GO!!! People like you are what keep me going...I'm only in my first week, but I am already feeling better about this than I ever have before!! Thank you for posting!!0
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Way to go!!!0
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Amazing... stories like these are such an inspiration to keep moving forward! Congratulations, you look great0
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Wow! You've done amazingly well & you've given me hope that I can lose a similar amount in a year. Hopefully in 6 months I'll have a similar set of pictures. Thanks for the motivation to keep going0
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You look great! Way to go!! Great advise too!0
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You look amazing, congratulations, looking really hot. : )0
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amazing - what a motivator! Hope you feel on top of the world!0
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OMG!!! You look absolutely fabulous!!! Way to go and stick to your goals you have set for yourself. Continued success on your last 24 lbs!!! Keep being an inspiration to us and all you come in contact with.0
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