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Macro Tracking Friends

KourageousKarina
KourageousKarina Posts: 979 Member
edited December 2024 in Getting Started
I am learning all I can about IIFYM. I'd love to have more friends who are following this method.. :)

Replies

  • BenMcNeelyJr
    BenMcNeelyJr Posts: 9 Member
    I'm trying this out myself. Well, struggling with it is a more appropriate way of saying it.
  • RachAHansen
    RachAHansen Posts: 1 Member
    Me, too! Trying to figure it all out.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    bmcneelyjr wrote: »
    I'm trying this out myself. Well, struggling with it is a more appropriate way of saying it.

    Eat at a deficit to lose weight. Don't go on crazy diets. The Y in IIFYM stands for "yours". So you set your own macros. No struggling involved.
  • KourageousKarina
    KourageousKarina Posts: 979 Member
    Thanks guys! :D
This discussion has been closed.

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