Need of encouragement
isabellamommy
Posts: 4 Member
I've been doing really good with counting my calories and loosing some weight, however for the past 3 weeks I've completely gotten off course & even notice my clothes not as loose anymore. I am in need of encouragement as I'm having a terrible time at trying to start this weight loss journey again!! Any help is more appreciative than you know
0
Replies
-
Sending an invite! I'll do my best to help0
-
You need to change your mindset. What do you eat everyday? Just eat a little less of it everyday, day in and day out.
Track your intake and add a little exercise, success!!
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0 -
Sounds Like You Need Encouragement And To Be Surrounded By Like Minded People To Stay On Track.. But Its Not Just You, We All Do!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions