Need of encouragement
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isabellamommy
Posts: 4 Member
I've been doing really good with counting my calories and loosing some weight, however for the past 3 weeks I've completely gotten off course & even notice my clothes not as loose anymore. I am in need of encouragement as I'm having a terrible time at trying to start this weight loss journey again!! Any help is more appreciative than you know
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Replies
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Sending an invite! I'll do my best to help0
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You need to change your mindset. What do you eat everyday? Just eat a little less of it everyday, day in and day out.
Track your intake and add a little exercise, success!!
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0 -
Sounds Like You Need Encouragement And To Be Surrounded By Like Minded People To Stay On Track.. But Its Not Just You, We All Do!0
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