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Yogurt Mixed with Protein Powder
nowine4me
Posts: 3,985 Member
I like to mix Quest Chocolate milkshake powder into Fage 0% yogurt. But it's a messy process with the one serving containers. Powder everywhere. Any reason NOT to use a large 17oz container and pre-mix it to eat over a few days? It seems like it would also mix together better if it sits for awhile. Has anyone tried this? Want to make sure it doesn't degrade the protein or spoil the yogurt.
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Replies
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It's fine.0
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It is probably fine but I notice a difference in taste if I do that.0
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Hmmm. I'll give it a shot and report back.0
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I used to mix it in my nutribullet. No mess...0
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I put my protein powder in a smoothie. No mess.
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I have a mini food processor I mix them with or I mix the protein powder with water first then add yogurt and mix together0
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