Finally making a change!
JoFindsJoy
Posts: 3 Member
Hey, I'm Jo.
I am about two weeks into my attempt to change my life and so far it's been amazing. I started my journey on September 13, 2016 at 230lbs. I am 5'6" and 29 years old. Today (22nd) I weighed myself and saw 220 for the first time in a very very long time.
MyFitnessPal has me eating 1600 calories but I usually average about 1500. I work a job on my feet with lots of walking (20,000+ steps just at work) and some light cleaning. I do not eat my calories back after exercise.
I can't believe how amazing this has been for me. I'm so excited to get to my goal of 140lbs with this community.
I wish you all luck!
I am about two weeks into my attempt to change my life and so far it's been amazing. I started my journey on September 13, 2016 at 230lbs. I am 5'6" and 29 years old. Today (22nd) I weighed myself and saw 220 for the first time in a very very long time.
MyFitnessPal has me eating 1600 calories but I usually average about 1500. I work a job on my feet with lots of walking (20,000+ steps just at work) and some light cleaning. I do not eat my calories back after exercise.
I can't believe how amazing this has been for me. I'm so excited to get to my goal of 140lbs with this community.
I wish you all luck!
5
Replies
-
Congrats!1
-
Hey Jo
Congrats on your weight loss so far keep it up1 -
Awesome! Your doing great1
-
Thank you everyone. It's hard but I'm sticking with it. Changing for life.1
-
Welcome! Good job on your journey.
I walk anywhere from 15k to 28k steps a day. Got me moving!!!!!!!1 -
Sounds like youre off to a really great start!! Great job!1
-
how inspiring!!! you can do it!!!1
-
Great to hear!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions