Finally making a change!
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JoFindsJoy
Posts: 3 Member
Hey, I'm Jo.
I am about two weeks into my attempt to change my life and so far it's been amazing. I started my journey on September 13, 2016 at 230lbs. I am 5'6" and 29 years old. Today (22nd) I weighed myself and saw 220 for the first time in a very very long time.
MyFitnessPal has me eating 1600 calories but I usually average about 1500. I work a job on my feet with lots of walking (20,000+ steps just at work) and some light cleaning. I do not eat my calories back after exercise.
I can't believe how amazing this has been for me. I'm so excited to get to my goal of 140lbs with this community.
I wish you all luck!
I am about two weeks into my attempt to change my life and so far it's been amazing. I started my journey on September 13, 2016 at 230lbs. I am 5'6" and 29 years old. Today (22nd) I weighed myself and saw 220 for the first time in a very very long time.
MyFitnessPal has me eating 1600 calories but I usually average about 1500. I work a job on my feet with lots of walking (20,000+ steps just at work) and some light cleaning. I do not eat my calories back after exercise.
I can't believe how amazing this has been for me. I'm so excited to get to my goal of 140lbs with this community.
I wish you all luck!
5
Replies
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Congrats!1
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Hey Jo
Congrats on your weight loss so far keep it up1 -
Awesome! Your doing great1
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Thank you everyone. It's hard but I'm sticking with it. Changing for life.1
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Welcome! Good job on your journey.
I walk anywhere from 15k to 28k steps a day. Got me moving!!!!!!!1 -
Sounds like youre off to a really great start!! Great job!1
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how inspiring!!! you can do it!!!1
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Great to hear!1
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