Trout fillets

GuillaineC Posts: 74 Member

July 2011 edited September 2024 in Recipes

Does any one know a low cal way to cook trout?

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Replies

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  AnnaValek Posts: 129 Member

  July 2011

  Broil with lemmon and bell peppers sliced over top.
  
  Or, you can boil it in a variety of vegetable wraps, but I find those gross.

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  Dellonious1 Posts: 209

  July 2011

  Use I cant believe its not butter, spray pan with that then place fish cover with tin foil and bake or cook on the grill..

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  yeabby Posts: 643 Member

  July 2011

  In a pan, lightly oiled, put filets. Sprinkle lightly with sea salt and pepper. Then slice lemon and lay on top covering as much as possible. Then bake 350 for 15ish minutes.

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