One Year of Running - Comparison Pic
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OH MY GOODNESS WOW!!!! YOU LOOK AMAZING AND SO MUCH YOUNGER! The girl on the left looks about 60 but on the right you look like you could be in your late 20s LOL
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Wow you look amazing.
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OMG! You look fantastic, younger and happier!
CONGRATULATIONS!
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Look how much younger you look. Way to Go.
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BEST FORUM POST OF THE YEAR!!! Hands down amazing!1
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that is awesome!
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This is amazing; congratulations! You look so happy! I've started running again after a two year pause and it was the best decision I could have made! I am always looking for friends on here who share my passion with running! Job well done and keep it up! xo
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Amazing transformation for a year. You are awesome1
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That is such an awesome story! I love how you listened to your body's urge to run, how cool is that?!1
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Somebody please pick my jaw up off the floor. That's incredible. I love that you just had the sudden urge to run and followed your instincts. I think it's all about finding an activity that makes you feel good. I always wanted to enjoy running but it just makes me feel more drained. I've given it up for power lifting which gives me a smile like the one in your after picture. Great work!3
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Wooooooow. Great job.1
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Sweet! I saw your post on the Facebook group "A Year of Running" Your transformation is impressive and so inspiring.1
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Amazing! Well done!! How do you start with running I am useless at it and get bored. I have a treadmill is that any good for weight loss?0
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Awesome job! Keep it that way.1
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With all these great running photos, we may need a mfp running calendar!
Way to go!
LOL, awesome! I'd buy it for @AdrianChr92 's thighs!
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Bravo, indeed!0
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natalieobrien76 wrote: »Amazing! Well done!! How do you start with running I am useless at it and get bored. I have a treadmill is that any good for weight loss?
A calorie deficit will give you weight loss, but yes, running anywhere helps you earn more calories to eat while maintaining a total deficit.
@natalieobrien76
Some people have no problem treadmill running. They can put on their favourite music, or watch a program while doing it, and don't get bored.
Others, like me, love running outdoors. I love taking photos of scenery, plants, etc, while I'm out and about. I get great pleasure from that, on top of the amazing feeling of running. I don't run with music, I like to have time to think or zone out.
Each to their own, it's all good.
You also may need to use the treadmill if your weather is extreme. I live in a mild climate, so I haven't needed to use a treadmill.
Good luck!0 -
tanyalakshmi wrote: »Sweet! I saw your post on the Facebook group "A Year of Running" Your transformation is impressive and so inspiring.
Thank you!
I'm totally blown away by people's response, and really touched by each person's kind comments.
Running is the best thing that ever happened to me that's not birth or marriage.2 -
natalieobrien76 wrote: »Amazing! Well done!! How do you start with running I am useless at it and get bored. I have a treadmill is that any good for weight loss?
A calorie deficit will give you weight loss, but yes, running anywhere helps you earn more calories to eat while maintaining a total deficit.
@natalieobrien76
Some people have no problem treadmill running. They can put on their favourite music, or watch a program while doing it, and don't get bored.
Others, like me, love running outdoors. I love taking photos of scenery, plants, etc, while I'm out and about. I get great pleasure from that, on top of the amazing feeling of running. I don't run with music, I like to have time to think or zone out.
Each to their own, it's all good.
You also may need to use the treadmill if your weather is extreme. I live in a mild climate, so I haven't needed to use a treadmill.
Good luck!
Thanks so much. I am starting 0-5k tonight so fingers crossed I will also see a difference and begin to enjoy!1 -
Thanks to all the lovely people who sent me friend requests from this thread!
I love running friends, and I love encouraging others!
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Congratulations on achieving your goals you look wonderful
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Love this encouraging and inspiring story! I started running last month and am eager to get to where you are now. Well done!1
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Wow you look absolutely amazing, in fact you actually look half the age of your first photo, well done!1
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That is so amazing you are an inspiration to others!! I just started C25K and now in my 5th week and I love it! 2 years ago I could barely last 30 sec jogging! I think this is my new love!1
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that is so awesome! rock on!! 1
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Wow. Great Job. Your story sounds a lot like mine. I started the day after I turned 49. I started at 320 pounds and the day I turned 50 I ran my first half marathon at 175 pounds. Congratulations on all your success!2
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Hard work pays off!! Good job, and this gives me the inspiration to try this novel idea.. i have tried before but always seem to give up if the conditions aren't just perfect... (mindset change is in order)1
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You look fantastic and so happy!1
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Jaw dropping awesome!! Thanks for the inspiration 1
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