Starting August 1st 2016, Lose 40 pounds before Christmas Day.
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Replies
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CSW:176
Revised Dec 25 GW: 142.8
SW: 235
Final GW: 135
08/01/16- 176.8
08/07/16- 175
08/14/16- 172.2
08/21/16- 171.2
08/28/16- 169.6
09/04/16- 169.2
09/11/16- 165.4
09/18/16- 166.2
09/25/16- 162.81 -
Dec 25 GW: 160
SW: 200
Final GW: 130
08/01/16- 193
08/07/16- 189.8
08/14/16- 188.2
08/21/16- 188
08/28/16-185.6
09/04/16-185.2
09/11/16-186.2
09/18/16-183.6
09/25/16-184.6
10/02/16-
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Went to a carnival yesterday and ate a little unhealthy
. Hope to do better next week!
1 -
SW: 274.4
CW: 268.9
GW: 234
08/01/16- 274.4
08/07/16- 273.7
08/14/16- 272.0
08/21/16- 270.9
08/28/16- 270.0
09/04/16- 269.2
09/11/16- 268.9 (9/13/16)
09/18/16- 268.3
09/25/16- 268.0
10/02/16-
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-1 -
SW: 246
CW: 233.4
GW: 210 by Christmas!
08/14/16- 246.0
08/21/16- 242.4
08/28/16- 238.8
09/07/16- 237.6
09/18/16-235.4
09/25/16-233.4
1 -
CW: 225
Dec 25: 210.8
SW:279
GW: 180
08/01/16- 250.8
08/07/16- 246.2
08/14/16- 239.2
08/21/16- 235
08/28/16- 234
09/04/16- 233
09/11/16- 231
09/18/16- 225
Total weight lost this challenge: 25.8
Weight to go: 14.20 -
CW: 225
Dec 25: 210.8
SW:279
GW: 180
08/01/16- 250.8
08/07/16- 246.2
08/14/16- 239.2
08/21/16- 235
08/28/16- 234
09/04/16- 233
09/11/16- 231
09/18/16- 225
Total weight lost this challenge: 25.8
Weight to go: 14.2
What's your secret? Over 25# in a month & a half, AHHHMAAAAZIINNNNGGG!4 -
SW: 195
CW: 183
Christmas GW: 155
8/01/16- 195
8/07/16- 192.5
8/14/16- 189
8/21/16- 189
8/28/16- 188.6
9/4/16- 186
9/11/16- 183.5
9/18/16- 183
9/25/16- 182
10/02/16-
10/09/16-
10/16/16-
10/23/16-
10/30/16-
Lost for this challenge so far: 13 lbs.
To go by Christmas: 27 lbs.1 -
Challenge SW (Jul 29): 183
Dec 25 GW: 143 163
07/31/16- 183.8
08/07/16- 183.9
08/14/16- 183.1
08/21/16- 181.3
08/28/16- 180.5
09/04/16- 179.9
09/11/16- 181.7
09/18/16- 178.2
09/24/16- 176.4
10/02/16-
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Total challenge weight loss so far: -7.4
I weighed in on Saturday instead of Sunday this past week since I was going to a wedding Saturday night. I knew I would retain a lot of water from the alcohol (and needed the confidence boost of some weight loss this week!).2 -
CW: 280.8 lbs (9/22)
Dec 25 GW: 266.2 lbs
SW: 342 lbs
Final GW: 210 lbs
08/01/16-306.2 lbs
08/07/16-300.0 lbs -6.2
08/14/16-298.2 lbs -1.8
08/21/16-295.4 lbs -2.8
08/28/16-290.6 lbs -4.8
09/04/16-288.8 lbs -1.8
09/11/16-288.4 lbs -0.4
09/18/16-286.8 lbs -1.6
09/25/16-282.0 lbs -4.8 !!!
Total weight lost so far this challenge - 24.2 lbs
Total weight left to lose for this challenge - 15.8 lbs
2 -
MiamiSeoul wrote: »
What's your secret? Over 25# in a month & a half, AHHHMAAAAZIINNNNGGG!
Thank you! Not much of a secret to be honest. I exercise regularly already. I just had to get my eating in order. I started eating Paleo on August 1st. I follow a 80-20 routine. I eat Paleo 80% of the time and eat freely 20%. I also do some intermittent fasting from time to time, usually 1-2 days a week. Will it work for you? Not sure. We're all different and our bodies respond differently to eating/diet styles.
Find what works best for you and be consistent, that's is real secret.1 -
OSW: 233
MFPSW 7/1/16: 223
7/28/16: 214
8/31/16: 202.9
9/15/2016 199.9 - ONEderland!
9/29/16: 1963 -
SW: 306.1
GW: 150
CW: 296.1
Dec 25 GW: 256
8/8 298 (+1.9)
8/14 296.2 (-1.8)
8/21 289.4 (-6.8)
8/28 291.2 (+1.8)
9/5 292.1 (+.9)
9/9 288.0 (-4.1)
9/16 287.8 (-.2)
9/23 291.3 (+3.5)
9/30 286.9 (-4.4) (-9.2 total lost)2 -
MFP SW 257.8
Challenge SW 229.3
Challenge GW 188
Final 140
08/07/16- 227.1
08/14/16- 225.5
08/21/16- 223.0
08/28/16- 220.5
09/04/16- 218
09/11/16- 216.5
09/18/16- 215.7
09/25/16- 213.5
10/02/16 - 212
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/161 -
SW:78 kg
CW: 67 kg
GW: 50 kg
08/01/16- 67.0 kg
08/07/16- ---
08/14/16- ---
08/21/16- ---
08/28/16- ---
09/04/16- ---
09/11/16- 66.0 kg
09/18/16- 63.4 kg
09/25/16- 62.8 kg
10/01/16- 61.8 kg
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Total loss - 5.2 kg (11.4 lbs)1 -
I am weighing in today (Saturday) again. We are headed out of town.
I am glad to have this community. My weight loss has slowed down a little bit, so I may not make 40 down by Christmas, but this post does help as accountability. Thanks to all who are here.
CW (as of August 1): 209.2
Dec. 25 GW: 169.2
SW: 229.0
GW: 150.0
Overall progress: -36.0
Challenge progress: -16.2
8/1/16: 209.2
8/7/16: 207.0
8/14/16: 205.0
8/21/16: 203.6
8/28/16: 200.0
9/4/16: 200.0
9/11/16: 197.6
9/18/16: 195.2
9/24/16: 194.0
10/1/16:193.0
2 -
September 6 weight 173
Starting Weight: 173
Current Weight: 165
DECEMBER weight: 153
Ultimate Goal: 130
I'm motivated to lose this weight. Add me whoever we can be each other motivation.
Good luck everyone and keep up the good work!1 -
CW: 211lbs
Dec 25 GW: 173 lbs
SW: 213 lbs
08/07/16-211lbs(-2 lbs)
08/14/16-211lbs(0 lbs)
08/21/16-211lbs(0 lbs)
08/28/16-211lbs (0 lbs)
09/04/16-213.8 (+2.8 lbs)
09/11/16-210.1 lbs (-3.9 lbs)
09/18/16- 210.1
09/25/16- 208.3 (-1.8 lbs)
10/02/16-205 lbs (3.3 lbs)
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Total weight lost so far this challenge=8 lbs
Total weight left to lose for this challenge=32 lbs2 -
CW: 154.3lbs
Dec 25 GW: 114.3lbs
SW: 192lbs
Final GW: 94lbs
08/01/16-154.3lbs
08/07/16-152.1lbs(-2.2lbs)
08/14/16-152.1lbs(0lbs)
08/21/16-158lbs(+5.9lbs)
08/28/16-158.2lbs(+0.2lbs)
09/04/16-157lbs(-1.2lbs)
09/11/16-154.4lbs(-2.6lbs)
09/18/16-152.6lbs(-1.8lbs)
09/25/16-152.4lbs(-0.2lbs)
10/02/16-152.4lbs(0lbs)
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Total weight lost so far this challenge-5.8lbs
Total weight left to lose for this challenge-34.2lbs2 -
CSW:176
Revised Dec 25 GW: 142.8
SW: 235
Final GW: 135
08/01/16- 176.8
08/07/16- 175
08/14/16- 172.2
08/21/16- 171.2
08/28/16- 169.6
09/04/16- 169.2
09/11/16- 165.4
09/18/16- 166.2
09/25/16- 162.8
10/02/16- 162.4
I'm probably not going to hit my revised goal either, unless a freaking miracle happens. LAME.1 -
Let's do it!
sw: 142
CW: 116
Gw:105
Dec 25 UGW: 100
1
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