How often do you weigh yourself?

once a week.

I do more often, usually daily, in the morning after I go to the bathroom and before I shower. I know a week can have ups and downs, but I do it anyway.

Officially once a week, but I do sometimes sneak on for peeks during the week, however, I fluctuate so much that I try not to do this. Sometimes I show a big gain and freak out, and then come official weigh in, I've actually lost. Or the other way, I show a big loss only to find a small or no loss on the official day. So yeah...once a week is for the best in my case! :happy:

I usually weigh in once a week at the same time.

I try to stick with 1x/week on the same day at the same time -- but I have to admit that I sometimes stress over whether I'm on track, and start weighing myself for a few days in a row. I have to stop that, 'cause every week can be a roller coaster (like you said), and every DAY is even more of one.

I think if we can just be patient w/ourselves and look at the progress over a longer period (like a month, or 3 months), it puts that weekly weigh-in in perspective. Now let's see if I can take my own advice!! Hang in there!

I weigh myself every morning. I know a lot of people will tell you that this is a bad idea. I will say this....if you weigh more than once a week dont beat yourself up over the results. I just use it as a tool for how to go about my day. If im up then I know to be extra careful that day to get things back on track. This may not work for everyone though. Ive basically decided that Im not going to give the scales that much power. If I feel good then im going to enjoy it no matter what the scale said. :happy: I know that when I work out I feel wonderful and I dont need the scale to tell me I did something good for my body.

Once a week, Thursday mornings, this is when I record my loss progress on MFP.

However, I do have the habit of weighing myself more often (almost daily) but I only record Thursdays weigh-in.

I weigh myself every morning, but it is only offical when I log it once a week. I try to weigh around the same time, on the same day of the week. I feel that way I am giving my body time for ups and downs and whatever it is, when it is official, that is where I am for the next week.
I started my journey on MFP on a Tuesday, so that is my official weigh in day each week.

I weigh myself daily. I don't stress over it though. If it stressed me out I'd weigh in less often. At this point in my plateau I'm expecting to not see any good news lol

Hi

I usually weight myself once a week in the evening.

i hop on the scale daily, but only count it on fridays (official weigh in day). for me daily weigh ins help keep me accountable, especially on the weekends, and i've been better able to see how too many processed foods and/or sodium can eff up my numbers. i also measure my waist 1x/month, which is really what gets my hyped up :-)

like everyone else i weigh in first thing in the am after my morning pit stop, lol.

i weigh myself every morning..like most others, after i use the restroom, and i wait about 90 minutes after i wake up, to give my body time to wake up, and get started..i personally feel it gives me the sense of what i eat daily either helps or hurts, and gauge my decisions from that ( sounds weird and all ) but i need to see my daily progress..i don't officially weigh in on fitness pal until sunday mornings tho

I do more often, usually daily, in the morning after I go to the bathroom and before I shower. I know a week can have ups and downs, but I do it anyway.

Same here

I am also a former WWer and weigh in on Tuesday mornings in the AM after going to the bathroom, before I eat. Weighing in more than once a week is not for me. The fluctuations would drive me crazy!