Hi

Bigmamatanya
Bigmamatanya Posts: 1 Member
edited December 2024 in Introduce Yourself
:) I'm Tanya, I need to lose 150 lbs I've lost 25 kept off ten and my body is changing and getting strong but I have some issues. 2 bad knees which cause pain. Even though I do like the elliptical. Then I have problems staying strictly on my healthy clean eating. Sometimes I binge.. I eat when emotional. I really feel like my life will be horrible until I change. I'd like to find people who would be willing to keep in touch so I don't quit. I need support I have no one. Thanks for reading!Good luck!!

Replies

  • Spears1354
    Spears1354 Posts: 223 Member
    Hi Tanya... feel free to add me!
  • StarVixen92
    StarVixen92 Posts: 32 Member
    I also have two bad knees but my chiropractor said she can fix em. Feel free to add me and good luck on your journey!
  • edup1975
    edup1975 Posts: 486 Member
    Add me if you like. Welcome
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Hi Tanya :]
    What helped me 'stay on track' was simply logging into MFP once a day. Sometimes just to browse the community, sometimes just to 'check over' my diary. This routine helped me keep an eye on my goal and stopped me wanting to over-eat. You can do this.
  • teacherspet1
    teacherspet1 Posts: 142 Member
    You can add me if you like, I can offer lots of support.......xx
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