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Hi
Bigmamatanya
Posts: 1 Member
I'm Tanya, I need to lose 150 lbs I've lost 25 kept off ten and my body is changing and getting strong but I have some issues. 2 bad knees which cause pain. Even though I do like the elliptical. Then I have problems staying strictly on my healthy clean eating. Sometimes I binge.. I eat when emotional. I really feel like my life will be horrible until I change. I'd like to find people who would be willing to keep in touch so I don't quit. I need support I have no one. Thanks for reading!Good luck!! 0
Replies
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Hi Tanya... feel free to add me!0
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I also have two bad knees but my chiropractor said she can fix em. Feel free to add me and good luck on your journey!0
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Add me if you like. Welcome0
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Hi Tanya :]
What helped me 'stay on track' was simply logging into MFP once a day. Sometimes just to browse the community, sometimes just to 'check over' my diary. This routine helped me keep an eye on my goal and stopped me wanting to over-eat. You can do this.0 -
You can add me if you like, I can offer lots of support.......xx0
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