Numbers

kgarcia1990_
kgarcia1990_ Posts: 28 Member
edited December 4 in Health and Weight Loss
Losing 0.5 - 0.2 kg a week seems very slow. How do I be patient on this.

Replies

  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    Be thankful you are losing and not gaining, it's all about perspective.
  • Unknown
    Unknown
    This content has been removed.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    edited September 2016
    kgarcia1990_ wrote: »
    Losing 0.5 - 0.2 kg a week seems very slow. How do I be patient on this.
    kgarcia1990_ wrote: »
    It's only been about 2 weeks though.

    2 weeks? this is a long road you have ahead of you, like for the rest of your life.. this does not have and end, only the first goal does and then you set the next one..
  • Philtex
    Philtex Posts: 1,294 Member
    Any loss is a good loss. I understand that you are just starting this effort, but try to think long term.
  • Seffell
    Seffell Posts: 2,244 Member
    Think in perspective. After 6 months you can be 12kg slimmer. Or not. Or even havier. :)
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